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  • HGG Nutrition Membership

    Simplify your healthy lifestyle with our easy to enjoy meal plans, nutrition programs, shopping guides & educational video courses! Member resources are great for all lifestyles including dairy-free, gluten-free, vegan / vegetarian and beyond. Bonus! Our RD team is available to help you make any dietary or recipe alteration!

  • Free Weekly Recipe Videos!

    Real food & easy recipes that the whole family can enjoy! Enjoy a new cooking show episode every Thursday at 9am PST! Also enjoy tips for natural beauty & grocery shopping! Subscribe to the HGG YouTube channel to make sure you never miss a video!

  • Enjoy HGG's Free Meal Planning Kit!

    Overwhelmed with meal planning? We understand and we have got you covered! Download the HGG Meal Planning Kit for FREE & create for your own meal plan for a week of healthy eating!

  • Shop Healthy Grocery Girl Products & Services!

    Discover HGG approved products, book a personal nutrition coaching appointment & more! Have a question first? Send us a message through the Contact Page! We look forward to hearing from you!

Latest Blog Posts


  • GirlBoss1

    Girl Boss Tips | Let’s Chat Episode Two

    Let’s Chat Episode Two: Girl Boss Tips! I receive emails weekly with questions about how to start, grow and run your own small business. I hope today’s video is helpful & encouraging for anyone wanting to pursue their career dreams!...

  • whats in my fridge large

    Fridge Favorites & Tips To Clean & Organize The Refrigerator

    Spring is here which means it’s time to clean! Today I’m sharing 3 easy tips for cleaning & organizing your refrigerator naturally. Plus I share a few of my key refrigerator staples! Enjoy! Click Here To Subscribe To The HGG YouTube Channel & Never Miss......

  • CitrusSalad

    Citrus Salad Mother’s Day Brunch Recipe

    Mother’s day is just around the corner, May 8th if you need a reminder! In today’s video I have a really simple citrus salad to share with you that would be a great addition to your mom’s day breakfast or brunch! Enjoy!   Photography by:

  • IMG_1784


    Did you know that more than 250 million tons of waste are generated each year in the United States? Did you know that the average American family produces nearly 125 pounds of trash every week?  It’s amazing is we stop to think about how much we waste and /......