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About Healthy Grocery Girl

Nutrition & Healthy Lifestyle

About Healthy Grocery Girl

Healthy Grocery Girl® is a nutrition & healthy lifestyle company founded by Megan Roosevelt, Registered Dietitian. Healthy Grocery Girl provides cooking & lifestyle videos on YouTube as well as a Membership Site & Community that helps people shop, cook & eat in a way that is nourishing, realistic, delicious and fun! Healthy Grocery Girl is also the #1 Family Friendly Dietitian YouTube Channel. 

What Is The Healthy Grocery Girl® Member Site? The Healthy Grocery Girl® Membership is a monthly website which offers exclusive & unlimited access to meal plans, recipes, nutrition education in written, video & audio format, monthly wellness webcasts & a private member’s forum. The newest member feature is the “Healthy Grocery Girl Approved” list which provides member’s with 100+ products that are HGG approved from beauty, baby, cleaning to food & beverage. Become a member today and join our growing, supportive community of people who are creating a healthy life that they love!

Healthy Grocery Girl Uses The Term Plant-Based, What Is A Plant-Based Diet? A plant-based diet is one based on fruits, vegetables, whole grains, legumes, nuts & seeds with little or no animal products (including dairy). Eating a plant-based diet has been scientifically proven to help prevent, manage & even reverse diet-related diseases both in the short term & long term. A plant-based diet is different than a vegan diet. Plant-based eaters may consume small amounts of animal-based products from meat, dairy to honey. A plant-based diet is based in plants, is flexible, nutrient-dense and definitely… delicious! 

Can I Benefit From Healthy Grocery Girl, If I Do Not Eat 100% Plant-Based? Yes! At Healthy Grocery Girl® our goal is to equip you to shop, cook & eat healthy. By healthy we mean real ingredients, real food and as many whole, plant-based foods as are you are ready to incorporate into your diet. We believe that health is lifestyle and a journey and nutrition is not one-size-fits-all. Whether you’re vegan, vegetarian, plant-based or paleo we all can agree that the more plant-based foods such as fruits and veggies, that we consume on a regular basis the better! Healthy Grocery Girl offers programs & videos are help you live your healthiest life, no matter your dietary preference! Our goal is to always focus on the positive. 

How Can I Partner Together & Work With Healthy Grocery Girl? Explore our services! 

How Do I Contact Healthy Grocery Girl? Please send us a message via our contact page

Where Can I Watch The Healthy Grocery Girl Cooking Show & Other HGG Lifestyle Videos? The Healthy Grocery Girl YouTube channel, don’t forget to subscribe, it’s free!

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