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Healthy Grocery Girl

  • HGG Wellness Membership

    Nutrition education resources to enjoy a well balanced and delicious plant-based diet! From nutrition and cooking video courses, meal plans and more! Great for all dietary lifestyles including dairy-free, gluten-free, vegan, vegetarian and beyond!

  • Weekly Recipe Videos

    Watch weekly recipe videos with Megan Roosevelt, Registered Dietitian Nutritionist! When we're not sharing new recipes - enjoy our HGG Health tip, wellness, natural beauty or DIY videos. Subscribe to the HGG YouTube channel to make sure you never miss a video!

  • FREE Meal Planning Kit!

    Overwhelmed with meal planning? We understand and we have got you covered! Download the HGG Meal Planning Kit for FREE & create for your own meal plan for a week of healthy eating!


Meal planning is a great way to save money, time and support healthier eating habits. Drop your name and email below to download our FREE Weekly Meal Planner! Plus receive exclusive bonus content delivered to your inbox! 


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Shop my favorite cleaner, safer makeup and skincare and get a FREE copy of the HGG Natural Beauty Guide! This guide includes nutrition tips to nourish from the inside, out plus 10 plant-based recipes. 


Latest Videos


Latest Blog Posts


  • Caesar salad in 3 white bowls with sliced avocado and lemon slices.

    Vegan Lemon Kale Caesar

    Salads are such a great way to get in a serving or two of greens in a day, but the plain ole house salad doesn’t always do the trick. We’ve got you covered with this nutrient dense, flavorful and easy Vegan Lemon Kale Caesar salad......

  • White plate with breakfast casserole slice and pan in background.

    Zesty Classic Breakfast Casserole

    Feeling like you’re in a breakfast rut?! I hear ya on that! It can be so hard not to reach for those convenience items every day. While those are great to have in a hurry, we want you to enjoy a nutritious and filling breakfast......

  • Plate of chia muffins and muffin tin on the side.

    Orange Blueberry Chia Muffins

    Happy January! In the new year, many of us are focused on healthy eating and in the search of easy, healthy recipes! So all month long, I will be sharing simple recipes featuring Limoneira citrus! Today I’m sharing how to make Orange Blueberry Chia Muffins!......

  • White bowl of chow mien with pan in right top corner.

    Orange Chickpea Chow Mein

    Do you love getting take-out over the holiday season? We do too! However, some take-out items may be filled with things such as high levels of sodium, artificial ingredients, added sugar and other chemicals and ingredients that we try to avoid as much as possible.......

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