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Healthy Grocery Girl

  • HGG Wellness Membership

    Nutrition education resources to enjoy a well balanced and delicious plant-based diet! From nutrition and cooking video courses, meal plans and more! Great for all dietary lifestyles including dairy-free, gluten-free, vegan, vegetarian and beyond!

  • Weekly Recipe Videos

    Watch weekly recipe videos with Megan Roosevelt, Registered Dietitian Nutritionist! When we're not sharing new recipes - enjoy our HGG Health tip, wellness, natural beauty or DIY videos. Subscribe to the HGG YouTube channel to make sure you never miss a video!

  • FREE Meal Planning Kit!

    Overwhelmed with meal planning? We understand and we have got you covered! Download the HGG Meal Planning Kit for FREE & create for your own meal plan for a week of healthy eating!


Meal planning is a great way to save money, time and support healthier eating habits. Drop your name and email below to download our FREE Weekly Meal Planner! Plus receive exclusive bonus content delivered to your inbox! 


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You’re invited to the Healthy Grocery Girl Skincare 101 Class! In this FREE 4-day email class you will learn…

  • Skincare routine tips
  • The right order to use skincare products
  • How to select the right products for you skin state 
  • More about Beautycounter’s cleaner, safer skincare products

Sign up today and select your free custom skincare sample pack and I’ll “see you” in class! xx Megan 

Sign Up Here

Latest Videos


Latest Blog Posts


  • How To Make Curry

    Easy Vegetable Curry

    Today’s recipe is a simple, comfort-food style meal. This easy vegetable curry is is gluten-free, dairy-free, plant-based and has quickly become one of our weekly healthy dinner staples! Hello HGG friends, Aaron (Megan’s husband) here, taking over the blog today! This recipe is something I......

  • Big white bowl with pasta salad topped with diced onion, cucumber, chickpeas, olives and tomatoes.

    Lemon Herb Pasta Salad

    This Lemon Herb Pasta Salad is super fresh and extremely easy to make for any occasion! Whether you are looking for a quick lunch to take to the park or the perfect side dish for a family get together, you’re going to love this recipe!......

  • Slice of lemon cake on white plate with white cake platter in the background.

    Almond Flour Lemon Cake

    There are so many incredible things to celebrate in May such as Mother’s Day, graduations or maybe even a family members birthday! Everyone loves a beautiful and delicious cake at celebrations, but not all sweets are created equal. I want you to enjoy these moments......

  • 3 bbq chickpea burgers topped with coleslaw.

    Slow Cooker BBQ Chickpea Burgers

    These fun little burgers are really easy to make, have so much flavor and are 100% plant-based! Growing up, one of my husband’s favorite meals that his mom would make is homemade BBQ chicken. Food is more than just nourishing your body! Food also evokes......

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