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Healthy Grocery Girl

  • HGG Wellness Membership

    Nutrition education resources to enjoy a well balanced and delicious plant-based diet! From nutrition and cooking video courses, meal plans and more! Great for all dietary lifestyles including dairy-free, gluten-free, vegan, vegetarian and beyond!

  • Weekly Recipe Videos

    Watch weekly recipe videos with Megan Roosevelt, Registered Dietitian Nutritionist! When we're not sharing new recipes - enjoy our HGG Health tip, wellness, natural beauty or DIY videos. Subscribe to the HGG YouTube channel to make sure you never miss a video!

  • FREE Meal Planning Kit!

    Overwhelmed with meal planning? We understand and we have got you covered! Download the HGG Meal Planning Kit for FREE & create for your own meal plan for a week of healthy eating!

Homeschool Preschool Letter Activities

New from Nutrition Schoolhouse


As you know I’m a Registered Dietitian Nutritionist, Mama of 2 and I also homeschool my daughter! Our homeschool journey inspired me to start something new, introducing… Nutrition Schoolhouse! With Nutrition Schoolhouse, we hope to be a wonderful addition to your child’s learning (whether you homeschool or not!) and spark an interest into the wonderful world of fruits, veggies and other nourishing foods! With our activity packs, programs and more our resources are designed to make learning and learning about healthy eating, fun! 
Shop Learning Resources Here!

Latest Videos


Latest Blog Posts


  • White plate with layers of colored fruit on a striped towel.

    Rainbow Mint Fruit Salad

    Sick of bringing the same ole side dish or dessert to all your summer gatherings? You’ve come to the right spot because today we are sharing how to make this incredible and delicious Rainbow Mint Fruit Salad! This colorful fruit salad not only taste amazing,......

  • Strawberries, Bananas and Blueberries arranged to look like an American flag

    Fourth of July Fruit Flag

    If you’re looking for an easy, festive fourth of July dish… this is it! This fourth of July fruit flag is great for breakfast, a snack or healthy dessert.  Need More 4th of July Inspired Recipes? Watermelon Wands! Red, White and Blue Yogurt Bark! If......

  • White Yogurt Bark with Fruit on White Plate and Blue Stripes

    Red, White and Blue Yogurt Bark

     Hi Friends! I love this red, white and blue yogurt bark for a simple and cool breakfast on hot a summer day or afternoon snack! This dairy-free breakfast recipe is easy to make and also nutritious! Packed with protein, vitamins, minerals, fiber and antioxidants you’ll want......

  • White plate with star cakes and topped with sliced fruit.

    Lemon Cake Stars

    4th of July is full of incredible time together with family and eating delicious food. Whether you grill out, get take out or make some of your favorite recipes, there is always room for amazing snacks and desserts! This Lemon Cake Stars recipe are the perfect treat......

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