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Healthy Grocery Girl

  • HGG Wellness Membership

    Nutrition education resources to enjoy a well balanced and delicious plant-based diet! From nutrition and cooking video courses, meal plans and more! Great for all dietary lifestyles including dairy-free, gluten-free, vegan, vegetarian and beyond!

  • Weekly Recipe Videos

    Watch weekly recipe videos with Megan Roosevelt, Registered Dietitian Nutritionist! When we're not sharing new recipes - enjoy our HGG Health tip, wellness, natural beauty or DIY videos. Subscribe to the HGG YouTube channel to make sure you never miss a video!

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    Overwhelmed with meal planning? We understand and we have got you covered! Download the HGG Meal Planning Kit for FREE & create for your own meal plan for a week of healthy eating!


Meal planning is a great way to save money, time and support healthier eating habits. Drop your name and email below to download our FREE Weekly Meal Planner! Plus receive exclusive bonus content delivered to your inbox! 


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Shop my favorite cleaner, safer makeup and skincare and get a FREE copy of the HGG Natural Beauty Guide! This guide includes nutrition tips to nourish from the inside, out plus 10 plant-based recipes. 


Latest Videos


Latest Blog Posts


  • Lemon flower vase on table with flowers and lemons on the side.

    How To Make A Lemon Floral Vase

    Happy August! Did you know that August is the month of lemon holidays?! From National Lemon Meringue Pie Day, National Lemonade Day to National Lemon Juice Day… there is a lot to celebrate! To kick off all the lemon celebrations, this lemon floral vase is......

  • Roasted sweet potatoes on a white baking sheet

    How To Make Easy Oven Roasted Sweet Potatoes

    Today I’m sharing how to make one of our weekly healthy recipe staples, Diced, Spiced & Roasted Sweet Potatoes! We love sweet potatoes, they are a versatile vegetables that is packed with nutrition and tastes great! We love roasting sweet potatoes in the oven which helps......

  • Healthy Morning Routine

    Good morning! I’m a firm believer that how you start your day affects the rest of your day. Our morning time is a special time where we prepare ourselves for the day ahead. While we can’t control exactly how the day goes – we can......

  • Wooden cutting board with spring rolls on top filled with veggies and a white bowl with almond pb sauce.

    Spring Rolls with Orange Almond Peanut Butter Sauce

    When we get take out from a Thai or Chinese restaurant, one of my favorite appetizers to get is spring rolls! They are usually packed with veggies, which give an incredible crunch and is so satisfying. This is why I’m so excited to share with......

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