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  • HGG Wellness Membership

    Your membership includes weekly recipe guides with simple, real food recipes & shopping lists! Plus monthly wellness videos hosted by our team of experts. Great for all dietary lifestyles including dairy-free, gluten-free, vegan, vegetarian and beyond!

  • Weekly Recipe Videos

    Enjoy a new episode every Thursday at 9am PST! Megan shares how to make quick & healthy recipes featuring wholesome ingredients! We also post videos to help you create a natural home, lifestyle & beauty routine! Subscribe to the HGG YouTube channel to make sure you never miss a video!

  • FREE Meal Planning Kit!

    Overwhelmed with meal planning? We understand and we have got you covered! Download the HGG Meal Planning Kit for FREE & create for your own meal plan for a week of healthy eating!

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Visit the Healthy Grocery Girl online shop to discover my favorite blender, vitamins, makeup, skincare, maternity jeans to plant-based protein bars as well as mom and baby favorites and more! 

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  • HOW TO FREEZE CITRUS ZEST

    Hey Friends! Welcome back to the blog! Today we are sharing with you how to freeze citrus zest, which eliminates waste and is the perfect addition to recipes!  This video was created for the Limoneira YouTube Channel! Megan Roosevelt, RDN is the Spokesperson for Limoneira. To......

  • QUICK, HEALTHY WHOLE30 MEALS

    Hi Friends! There is nothing that makes me happier than spending time with my family yet I also run a business and have a home to care for – life gets busy fast! That means I need to be incredibly efficient with my time so......

  • LEMON APPLE CHIA MUFFINS

    Hey Friends! Welcome back to the blog! Today we are sharing how to make Lemon Apple Chia Muffins that are the perfect grab-n-go breakfast or snack for the entire family! These gluten-free and dairy-free muffins also contain a little bit of protein, fiber and healthy......

  • MY HONEST THOUGHTS ON BALANCING MOTHERHOOD, WORK & SELF-CARE POST-PREGNANCY

    Hi Friends! Welcome back to the blog! To be honest after giving birth, I thought as soon as I was cleared to exercise that I would start running and doing yoga again. I thought after a few months we’d be able to start working again......

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