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Healthy Grocery Girl

  • HGG Wellness Membership

    Nutrition education resources to enjoy a well balanced and delicious plant-based diet! From nutrition and cooking video courses, meal plans and more! Great for all dietary lifestyles including dairy-free, gluten-free, vegan, vegetarian and beyond!

  • Weekly Recipe Videos

    Watch weekly recipe videos with Megan Roosevelt, Registered Dietitian Nutritionist! When we're not sharing new recipes - enjoy our HGG Health tip, wellness, natural beauty or DIY videos. Subscribe to the HGG YouTube channel to make sure you never miss a video!

  • FREE Meal Planning Kit!

    Overwhelmed with meal planning? We understand and we have got you covered! Download the HGG Meal Planning Kit for FREE & create for your own meal plan for a week of healthy eating!


Meal planning is a great way to save money, time and support healthier eating habits. Drop your name and email below to download our FREE Weekly Meal Planner! Plus receive exclusive bonus content delivered to your inbox! 


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Shop my favorite cleaner, safer makeup and skincare and get a FREE copy of the HGG Natural Beauty Guide! This guide includes nutrition tips to nourish from the inside, out plus 10 plant-based recipes. 


Latest Videos


Latest Blog Posts


  • Healthy Morning Routine

    Good morning! I’m a firm believer that how you start your day affects the rest of your day. Our morning time is a special time where we prepare ourselves for the day ahead. While we can’t control exactly how the day goes – we can......

  • Wooden cutting board with spring rolls on top filled with veggies and a white bowl with almond pb sauce.

    Spring Rolls with Orange Almond Peanut Butter Sauce

    When we get take out from a Thai or Chinese restaurant, one of my favorite appetizers to get is spring rolls! They are usually packed with veggies, which give an incredible crunch and is so satisfying. This is why I’m so excited to share with......

  • Board and Batten Trim Added To Kitchen Island, Eco-Friendly Dark Charcoal Paint

    DIY Kitchen Island Upgrade

    We love a good DIY Home Project! Today we are sharing how we turned our builder basic kitchen island into an island with warmth and character! We did this by adding board and batten trim and a few coats of paint! It really was an......

  • White plate with crackers topped with chickpea salad.

    Orange Chickpea Salad Bites

    Looking for a nutritious and filling snack to enjoy midday? Or even the perfect appetizer for your summer get togethers? This Orange Chickpea Salad Bite recipe is just what you are looking for! The salad ingredients are marinated in an incredible orange dressing and then......

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