Hi friends! As you know I'm a Registered Dietitian Nutritionist, a Mama of 2 and I also homeschool my daughter who is 4. We are close to completing our first year of homeschool preschool and it has been a really wonderful and also eye-opening journey! I...
Salads are such a simple way to get in nutrients throughout the day, however, bland and boring salads are nothing to get excited about. This refreshing and flavorful salad is perfect for any spring day! Packed with plant-based protein, juicy Limoneira mandarins and a homemade dressing,...
As we celebrate women through the month of May, gifting the women in your life this DIY Lemon Lavender Body Scrub is the perfect self-care item to help them feel special and cared for. This scrub is made with only a few simple ingredients such as...
Happy May! During this month we celebrate Mother's Day and Women's Health Day. In honor of all our favorite moms, today I'm sharing with you how to make these beautiful lemon place cards. These place cards are perfect for a Mother's Day breakfast in bed...
Looking for a new healthy dinner idea? Try these savory Roasted Lemon Salmon Burgers! These burgers are made with real, whole ingredients that contain omega-3's, fiber, protein and antioxidants! Roasted lemon on top of salmon gives these burgers the perfect bite of freshness and tang...
I have a great dairy-free dessert recipe to share with you that is perfect for a Mother’s Day brunch, a bridal shower, baby shower, graduation or any special gathering this spring or summer! Today we’re making a Cacao Raspberry Cheesecake! This dairy-free and gluten-free dessert tastes...
April 22nd is Earth Day! To celebrate and help care for our amazing planet, we're sharing 5 ways that you can be more sustainable and eco-friendly when meal prepping! Why is sustainability important? One of the biggest reasons is for us and future generations to have...
Is there anything better than warm muffins right out of the oven?! We love eating muffins for breakfast, snack or even dessert and are always looking for quick go-to recipes. Today we are excited to share with you these delicious Gluten-Free Cara Cara Chia Muffins!...
One of our favorite parts about spring is fresh and nourishing fruit! It's starting to get warmer and more produce is back in season, which means more variety of fresh fruit to enjoy! Are you looking for a delicious fruit recipe for upcoming events, such...
Happy April! Easter is right around the corner and that means finding fun ways to celebrate! While there is countless items to buy at the store, we love creative DIY projects to share with you all! Today we are sharing these Orange Carrot Gift Bags!...
One of my favorite snacks is chips and salsa! There's something so amazing about the sweet tomatoes with some spice and the crunch from chips! I'm getting hungry just thinking about it! One of the best ways to enjoy salsa is making it yourself. Homemade...
