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3 Easy & Healthy Summer Breakfasts

Cantaloupe cut in half on white napkin and filled with chia pudding, berries and mint. Gold spoon on the right side.

3 Easy & Healthy Summer Breakfasts

Friends! Looking for some refreshing recipes to cool down in the morning from the summer heat? Today we are making three delicious breakfast recipes that are packed with protein, healthy fats and antioxidants! Your whole family is going to love making this Chia Pudding Cantaloupe Breakfast Bowl, Cinnamon Yogurt Granola Bowl and Tropical Greens Protein Smoothie! 

Chia Pudding Cantaloupe Breakfast Bowl
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Ingredients
  1. 1 small cantaloupe
  2. 1.5 cup almond milk
  3. 1/4 cup chia seeds
  4. 1/4 cup blueberries
  5. 1/4 cup cherries
  6. 2 tablespoons diced mint
  7. 2 tablespoons sliced almonds
Instructions
  1. In a small bowl, add almond milk and chia seeds and whisk together. Let mixture set in the fridge until a pudding consistency forms.
  2. Cut cantaloupe in half and deseed.
  3. Fill with chia pudding and top with blueberries, cherries, mint and sliced almonds.
Healthy Grocery Girl https://www.healthygrocerygirl.com/
Cantaloupe cut in half on white napkin and filled with chia pudding, berries and mint. Gold spoon on the right side below fruit.Cantaloupe cut in half on white napkin and filled with chia pudding, berries and mint. Gold spoon on the right side.Cantaloupe cut in half on white napkin and filled with chia pudding, berries and mint. Gold spoon on the right side.

Cinnamon Yogurt Granola Bowl
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Ingredients
  1. 1 non-dairy unsweetened yogurt
  2. Dash of cinnamon
  3. 1/4 cup raspberries
  4. 1/4 cup granola
  5. 2 tablespoons raw pumpkin seeds
Instructions
  1. In a medium bowl, add yogurt and a dash of cinnamon. Stir together to combine.
  2. Top with raspberries, granola and pumpkin seeds.
Healthy Grocery Girl https://www.healthygrocerygirl.com/
Bowl of cinnamon yogurt in center of photo topped with berries, granola and seeds. Bowl of pumpkin seeds above and fruit below. Gold spoon on the right side.Bowl of cinnamon yogurt in center of photo topped with berries, granola and seeds. Bowl of pumpkin seeds above and fruit below. Gold spoon on the right side.

Tropical Greens Protein Smoothie
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Ingredients
  1. 2 cups spinach
  2. 1 banana
  3. 1 cup almond milk
  4. 1/2 inch ginger
  5. 1 serving protein powder
  6. 1 cup frozen pineapple
Instructions
  1. Add all ingredients into a high speed blender and blend until smooth.
Healthy Grocery Girl https://www.healthygrocerygirl.com/
Glass filled with tropical greens protein smoothie in center of photo with fruit on the left of glass and spinach on the right.Glass filled with tropical greens protein smoothie in center of photo with fruit on the left of glass and spinach on the right.

 

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