During this time of staying home to keep ourselves and our families safe, many of us are in the kitchen now more than ever. For those at home with kids, you are likely looking for ways to entertain and educate your kids and fill the...
We've been making these Green Chili Enchiladas every week, they are SO GOOD! This recipe is 100% plant-based, gluten-free and dairy-free. However you could easily swap the beans for chicken to make paleo / whole30 or you can do both - chicken and beans! I...
Hi Friends! The Holiday are even more fun and special since becoming a mom. While this is my daughter's second Easter, this is the first Easter we are doing Easter Baskets! For baskets, I love Plum and Sparrow. Their baskets are beautiful, well-made and timeless....
On New Years Eve we welcomed our second child, a sweet little boy named Leo! This is his birth story...
What are three things that you do every day to feel good? For me exercise, eating wholesome, real food and finding a mini moment for myself is a must! Today’s recipe is a Spring Nourish Salad. From the kale and brussels sprouts, diced prunes to nuts...
Hi Friends! Welcome back to Healthy Grocery Girl! Today I’m sharing 3 make-ahead lunch ideas. If you’re looking for quick, easy, healthy lunch ideas you can prep ahead of time...
Hi Friends! Welcome back to Healthy Grocery Girl! Do you eat the same thing for breakfast every day or are you always looking for ways to mix it up? I definitely fall into the habit of eating a similar breakfast most days - but on...
Constipation is one of the most common digestive complaints in the United States. Beyond being uncomfortable, chronic constipation can hinder the body’s ability to properly excrete waste and toxins. In fact, regular bowel movements are one of the main ways the body naturally cleanses and...
Are you a fan of smoothies? I drink one almost every day and while they are not always green, they are always tasty and packed with nutrition! In the New Year a common goal is healthier eating, so today I'm sharing three easy green smoothie...
Hi Friends! Welcome back to Healthy Grocery Girl! Here’s a fun new way to eat your GREENS...
Welcome back to Healthy Grocery Girl and Happy New Year! I love the new year - it’s a new chapter and a great time to refresh after the holiday season. Today I’m sharing 10 Tips for Starting A Healthy Lifestyle. These tips are a great...
Hi Friends! Welcome back to Healthy Grocery Girl! As we prepare for the birth of our second baby I’ve been thinking about postpartum preparation. Having gone through birth and postpartum once before I know how tiring it is and how much support and nourishment a...
