One of my favorite ways to pack in extra nutrients throughout the day is drinking a daily juice or smoothie! This habit has been an incredible addition to my busy schedule and makes me feel amazing! This Pink Lemon Beet Juice is vibrant in color,...
I love dips, especially for quick snacks or appetizers to enjoy with the family. Unfortunately, so many store bought dips are packed with processed ingredients and contain little to no fiber. Hummus is one of my favorites because of its plant-based protein content, which keeps...
I love the tradition of a box chocolates on Valentine's Day! Therefore, today's post is inspired by my love of chocolate and the day of love. We're sharing how to make these Chocolate Orange Heart Bites which are great anytime of the year and they are...
Hi Friends! Welcome back to Healthy Grocery Girl! Today we’re taking an introductory look at the Low-FODMAP diet, who it is beneficial for, along with a lunch recipe that is low-FODMAP approved. This video is made possible by today’s partner, Fody Foods which will be...
Drinking a daily green juice or smoothie is such a great way to get in extra nutrients throughout your day! This Simple Lemon Orange Green Juice is a great addition to your juice rotation! It's sweet, tangy and packed with antioxidants to support your immune...
Feeling like you're in a lunch rut?! We are here to help! This Orange Ginger Peanut Wrap is packed with crunchy veggies, which are full of nutrients as well as a flavorful peanut sauce we know you're going to love! This recipe is dairy-free and...
You know what’s really sweet? A sweetener that has the added bonus of health benefits! Today I’m sharing a few key health benefits of Maple Syrup along with a delicious and flavorful recipe for a Maple Tempeh “Bacon” Brussels Sprout Salad. When you think of Maple...
Happy New Year Friends!! We are so excited for 2021 and can't wait to share with you a ton of delicious and nutritious recipes this year. We are kicking off the new year with these incredible Lemon Blueberry Breakfast Cookies! These cookies are made with...
Have you ever tried black walnuts? Black walnuts are smaller and more flavorful than most commercial walnut varieties. They also have a bold flavor and contain more protein than any other tree nut! Black walnuts are nutrient packed containing heart-healthy magnesium and omega-3s and bone...
The holidays are the best time of year to gather with family and eat some of your favorite tasty treats! You're going to love this plant-based Holiday Citrus Snack Board that is packed with bold flavors and nutritious snacks, making it the perfect treat for...
Did you know that the foods we eat can have either a positive or negative affect on our mood? It’s true that certain foods can actually support hormone functions that may help our body with feeling happy, calm, sleep better and even help ease symptoms...
Disclosure: Thank you to Pompeian for sponsoring today’s video! Do you have Extra Virgin Olive Oil in your pantry? It is a cooking staple for me! It’s incredibly versatile and has a variety of health benefits from helping to maintain a healthy weight and gut to...
