Spring is here, which means getting out all the supplies for spring cleaning! A big part of my health journey has been slowly switching over to more non-toxic products from beauty to cleaning. While there are some incredible chemical-free cleaning products on the market, we...
"I need a snack!" my toddler said this morning while eating her breakfast. Moms, can you relate? We are not even done with one meal before thinking about the next. It seems like all day I am making food, cleaning up from a meal or...
I love dips, especially for quick snacks or appetizers to enjoy with the family. Unfortunately, so many store bought dips are packed with processed ingredients and contain little to no fiber. Hummus is one of my favorites because of its plant-based protein content, which keeps...
I'm always looking for grab-n-go breakfasts and snacks that taste amazing and keep our family satisfied! I'm so excited to share with you guys these Orange Cinnamon Sweet Potato Muffins! These muffins can be made over the weekend, so they are ready for you to...
Hi Friends! Welcome back to Healthy Grocery Girl! February is American Heart Month and Valentine’s Day! Today I have the perfect heart healthy recipe to share with you to celebrate the day of love, we’re making Almond Flour Cacao Bread! This gluten-free and dairy-free bread is...
I love the tradition of a box chocolates on Valentine's Day! Therefore, today's post is inspired by my love of chocolate and the day of love. We're sharing how to make these Chocolate Orange Heart Bites which are great anytime of the year and they are...
Hi Friends! Welcome back to Healthy Grocery Girl! Today we’re taking an introductory look at the Low-FODMAP diet, who it is beneficial for, along with a lunch recipe that is low-FODMAP approved. This video is made possible by today’s partner, Fody Foods which will be...
Drinking a daily green juice or smoothie is such a great way to get in extra nutrients throughout your day! This Simple Lemon Orange Green Juice is a great addition to your juice rotation! It's sweet, tangy and packed with antioxidants to support your immune...
Feeling like you're in a lunch rut?! We are here to help! This Orange Ginger Peanut Wrap is packed with crunchy veggies, which are full of nutrients as well as a flavorful peanut sauce we know you're going to love! This recipe is dairy-free and...
You know what’s really sweet? A sweetener that has the added bonus of health benefits! Today I’m sharing a few key health benefits of Maple Syrup along with a delicious and flavorful recipe for a Maple Tempeh “Bacon” Brussels Sprout Salad. When you think of Maple...
I love soup! It's such an easy way to get in veggies throughout the day and can help you use up all that extra produce in your fridge before it goes bad. You are going to love this Lemon Cabbage Detox Soup! It's packed with...
Happy New Year Friends!! We are so excited for 2021 and can't wait to share with you a ton of delicious and nutritious recipes this year. We are kicking off the new year with these incredible Lemon Blueberry Breakfast Cookies! These cookies are made with...
