Hi Friends! Welcome back to the blog! Today we are talking about the importance of self care. We all know that eating healthy is an important part of a healthy lifestyle, but did you know that self care is a big aspect of that too? Self...
Hi Friends! Welcome back to the blog! Today I'm sharing another recipe from my book The 5 Day Juicing Diet. This Lemon Chia Elixir is low sugar, gut health friendly and delicious! This fun juice is packed with a lemony flavor and nutritional chia seeds. Lemons...
Hi Friends! Welcome back to the blog! Today's video is a follow up to our Fertility Series which you can watch here. We received some great questions from you all via YouTube and Instagram after we posted those videos. Click play to watch today's Fertility Q+A! ...
Hi Friends! Welcome back to the blog! I am so thrilled to share with you a sneak peek recipe from my new book: The 5 Day Juice Diet. As you know, I love fruits and veggies and helping people enjoyably consume more of them! My...
Hi Friends! Welcome back to the blog! Merry Christmas and Happy Holiday's! I've put together a list of holiday themed Healthy Grocery Girl Recipes! Click on each recipe title to view the original blog post & recipe. Enjoy! 1. VEGAN, GLUTEN-FREE SUGAR COOKIES 2. CHOCOLATE HAZELNUT FREEZER FUDGE 3. CHOCOLATE HAZELNUT...
Hi Friends! Welcome back to the blog. I love tea and make a cup every single day. I also love cookies, is there anything better than a fresh warm cookie (or 3!) from the oven? Even before my husband and I found out we were...
Hi Friends! Welcome back to the blog. We are sharing our Fertility Story. This is a 6 part video series because it was just too much to put in one video. The videos are a combination of footage we shot during our years trying to conceive &...
Hey Friends! Welcome back to the blog! We love the holiday season and all the incredible colors and flavors it brings! As you know I am the spokesperson for Limoneira and every week we share Citrus themed recipes, DIY projects, beauty and lifestyle videos on...
Hi Friends! Pumpkin season is in full swing! You scream, I scream, we all scream for … nice-cream? That’s right, this non-dairy, no added sugar dessert is made with nice-cream, which has become an incredibly popular dessert for healthy eaters. Nice-cream is simply frozen bananas blended with...
Do you floss and rinse daily? See the Dentist every 6 months? These are dental habits we’ve been taught to fight cavities and have a healthy, bright smile. However, you may be surprised to learn about these additional benefits of healthy dental habits… Benefits Of Good...
Hi Friends! Welcome back to the blog! I am so excited to share with you the cover of my New Book "The 5 Day Juicing Diet" which is now available for pre-order here!! So much time, love and juicing went into creating this resource that I hope helps people...
Hi Friends! Welcome back to the blog! Looking for a healthy breakfast or snack to enjoy over the holidays? Look no further than this Holiday Citrus Yogurt Bowl that is packed with seasonal colors and flavors! [yumprint-recipe id='328'] This video was created for the...
