Sprouts Farmer’s Market Grocery Haul
NEW Video! Today I’m sharing some of my favorite grocery finds from Sprouts Farmer's Market. Watch the video below! What are 3 items you buy every time you go shopping?! ...
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Mini Vegan Prune Cheesecakes with Pecan Crust
It’s Spring! This time of year I love to buy fresh flowers, clean and organize my house and dream of what we’ll eat for Easter brunch! One of my favorite desserts to make on a special ocassion are these Mini gluten-free, vegan cheesecakes! I love...
Postpartum Nutrition Plan: Week Three Giveaway
It's week three of the HGG Postpartum Nutrition Plan launch! We are so thrilled with the positive feedback we are receiving about this plan! To celebrate we are giving away a Postpartum Care Package from Earth Mama Organics! I am obsessed with this brand. From their passion...
Pink Lemon Banana Ice Cream
Hey Friends! Welcome back to the blog! Today I'm sharing with you how to make Pink Lemon Banana Ice Cream. This ice cream is made with 3 simple ingredients and is the perfect healthy treat to satisfy that sweet tooth! [yumprint-recipe id='494'] This video...
3 Healthy Breakfast Recipes With Granola
Hi Friends! Welcome back to Healthy Grocery Girl! Do you like to eat the same thing for breakfast everyday or do you like to mix it up? If you’re looking for some new ideas I’m sharing 3 breakfasts today that are also great for meal...
How To Promote Gut Health During Pregnancy + Postpartum
A popular topic around the HGGHQ these days is Gut Health. We receive a lot of messages and questions about ways to improve gut health. Why does gut health matter? Your microbiome, the population of microbes (bacteria) that live in your gut, plays a key role...
Postpartum Nutrition Plan: Week Two Giveaway
I have eaten a bowl of oatmeal EVERY. SINGLE. DAY. since Ella was born. That is almost 365 bowls of oatmeal!! Why? Oats are a known lactogenic foods, meaning that they may support milk production. Every body is different, so there is no guarantee...
Spiced Lemon Blender Bread
Hey Friends! Welcome back to the blog! Today I'm sharing with you how to make a Spiced Lemon Blender Bread, which is full of flavor and super easy to make! If you're looking to make a simple bread for breakfast or a snack, but don't...
How To Make A Nourish Bowl
Hi Friends! Have you seen those big bowls of beautiful food on Pinterest or Instagram? You know, the ones that make you excited to eat your veggies?! Today I’m sharing some tips and tricks for creating a visually beautiful and nutritionally balanced nourish bowl! Satisfy Your...
Postpartum Nutrition Plan: Week One Giveaway!
We have a giveaway planned for every week this month to celebrate the launch of the Healthy Grocery Girl Postpartum Nutrition Plan! To learn about the HGG Postpartum Nutrition Plan click here! Everyone who purchases the HGG Postpartum Nutrition Plan or has joined HGG as a Premium Member up...
Postpartum Nutrition Plan
Postpartum is commonly referred to as the first 6 weeks after childbirth. Another theory (which I love) is the 4th trimester, lasting 3 months after childbirth. Another theory (which I love even more, and was suggested to me by my doctor), is that postpartum can...
MEYER LEMON PREBIOTIC JUICE
Hey Friends! Welcome back to the blog! Today we are sharing with you how to make a nutritious Meyer Lemon Prebiotic Juice. Prebiotics are foods that fuel or "feed" the good bacteria in your body! This allows the good bacteria to grow and thrive. All...
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