Drinking a daily green juice or smoothie is such a great way to get in extra nutrients throughout your day! This Simple Lemon Orange Green Juice is a great addition to your juice rotation! It's sweet, tangy and packed with antioxidants to support your immune...
Feeling like you're in a lunch rut?! We are here to help! This Orange Ginger Peanut Wrap is packed with crunchy veggies, which are full of nutrients as well as a flavorful peanut sauce we know you're going to love! This recipe is dairy-free and...
You know what’s really sweet? A sweetener that has the added bonus of health benefits! Today I’m sharing a few key health benefits of Maple Syrup along with a delicious and flavorful recipe for a Maple Tempeh “Bacon” Brussels Sprout Salad. When you think of Maple...
I love soup! It's such an easy way to get in veggies throughout the day and can help you use up all that extra produce in your fridge before it goes bad. You are going to love this Lemon Cabbage Detox Soup! It's packed with...
Happy New Year Friends!! We are so excited for 2021 and can't wait to share with you a ton of delicious and nutritious recipes this year. We are kicking off the new year with these incredible Lemon Blueberry Breakfast Cookies! These cookies are made with...
Looking for a comforting a nutritious meal this winter?! You're going to love these Orange Cranberry Stuffed Acorn Squash! This recipe has all your favorite winter flavors along with protein, fiber and healthy fats to keep everyone full and satisfied! Do you cook with acorn squash...
Have you ever tried black walnuts? Black walnuts are smaller and more flavorful than most commercial walnut varieties. They also have a bold flavor and contain more protein than any other tree nut! Black walnuts are nutrient packed containing heart-healthy magnesium and omega-3s and bone...
The holidays are the best time of year to gather with family and eat some of your favorite tasty treats! You're going to love this plant-based Holiday Citrus Snack Board that is packed with bold flavors and nutritious snacks, making it the perfect treat for...
Did you know that the foods we eat can have either a positive or negative affect on our mood? It’s true that certain foods can actually support hormone functions that may help our body with feeling happy, calm, sleep better and even help ease symptoms...
Disclosure: Thank you to Pompeian for sponsoring today’s video! Do you have Extra Virgin Olive Oil in your pantry? It is a cooking staple for me! It’s incredibly versatile and has a variety of health benefits from helping to maintain a healthy weight and gut to...
Happy Thanksgiving week! As you prepare for your thanksgiving day menu or upcoming holiday menu, we know this Juicy Lemon Upside Down Chicken dish will be the perfect addition! This recipe is made with real and simple ingredients and the best part is that everything...
I love snacks. Mini snacks between meals keep my energy levels up and help me avoid brain fog. If there are two categories I’m always looking for a “better” option it’s crackers and snack bars! I love both, and I’m always on the search for...
