These fun little burgers are really easy to make, have so much flavor and are 100% plant-based! Growing up, one of my husband's favorite meals that his mom would make is homemade BBQ chicken. Food is more than just nourishing your body! Food also evokes...
While we eat predominantly plant-based as a family, seafood is a weekly staple. Today I’m sharing a few health benefits of seafood, why it’s important to me and my family, how to shop for sustainable seafood and our go-to weekly baked salmon with pesto recipe....
One of my favorite ways to pack in extra nutrients throughout the day is drinking a daily juice or smoothie! This habit has been an incredible addition to my busy schedule and makes me feel amazing! This Pink Lemon Beet Juice is vibrant in color,...
"I need a snack!" my toddler said this morning while eating her breakfast. Moms, can you relate? We are not even done with one meal before thinking about the next. It seems like all day I am making food, cleaning up from a meal or...
I love dips, especially for quick snacks or appetizers to enjoy with the family. Unfortunately, so many store bought dips are packed with processed ingredients and contain little to no fiber. Hummus is one of my favorites because of its plant-based protein content, which keeps...
I'm always looking for grab-n-go breakfasts and snacks that taste amazing and keep our family satisfied! I'm so excited to share with you guys these Orange Cinnamon Sweet Potato Muffins! These muffins can be made over the weekend, so they are ready for you to...
Hi Friends! Welcome back to Healthy Grocery Girl! February is American Heart Month and Valentine’s Day! Today I have the perfect heart healthy recipe to share with you to celebrate the day of love, we’re making Almond Flour Cacao Bread! This gluten-free and dairy-free bread is...
I love the tradition of a box chocolates on Valentine's Day! Therefore, today's post is inspired by my love of chocolate and the day of love. We're sharing how to make these Chocolate Orange Heart Bites which are great anytime of the year and they are...
Hi Friends! Welcome back to Healthy Grocery Girl! Today we’re taking an introductory look at the Low-FODMAP diet, who it is beneficial for, along with a lunch recipe that is low-FODMAP approved. This video is made possible by today’s partner, Fody Foods which will be...
Drinking a daily green juice or smoothie is such a great way to get in extra nutrients throughout your day! This Simple Lemon Orange Green Juice is a great addition to your juice rotation! It's sweet, tangy and packed with antioxidants to support your immune...
Feeling like you're in a lunch rut?! We are here to help! This Orange Ginger Peanut Wrap is packed with crunchy veggies, which are full of nutrients as well as a flavorful peanut sauce we know you're going to love! This recipe is dairy-free and...
You know what’s really sweet? A sweetener that has the added bonus of health benefits! Today I’m sharing a few key health benefits of Maple Syrup along with a delicious and flavorful recipe for a Maple Tempeh “Bacon” Brussels Sprout Salad. When you think of Maple...
