There are so many reasons to eat healthy whether it’s for physical, mental, emotional health, to be a good role model for your kids or to reduce your risk of developing a diet related disease. I eat healthy because it helps me feel my best...
Hi Friends! Welcome back to the blog! February is Valentine’s Day and National Heart Health Month! It’s a month to celebrate love and that includes taking care of your health too! Cardiovascular Disease, often used interchangeably with Heart Disease, is a range of conditions that can affect...
Hi Friends! Welcome back to the blog! As January approaches, many of us are ready to refocus our health and wellness goals! Today, me and my guest Limoneira collab partner, Matt Johnson, will be sharing with you 3 of our healthy eating tips for the New...
It’s the time of year to make Holiday treats! These coconut macaroon Holiday wreaths are a healthy and fun way to celebrate the season. With so many tempting holiday treats available this time of year, these wreaths you can feel guilt-free enjoying. They are made...
Hi Friends! Welcome back to the blog! Today I'm sharing how to make Soft Vegan + Gluten-Free Gingerbread Cookies. The holiday season is magical and special for so many reasons. One of my favorite memories as a child was making holiday treats at my Grandma’s house...
Hi Friends! Welcome back to the blog! Merry Christmas and Happy Holiday's! I've put together a list of holiday themed Healthy Grocery Girl Recipes! Click on each recipe title to view the original blog post & recipe. Enjoy! 1. VEGAN, GLUTEN-FREE SUGAR COOKIES 2. CHOCOLATE HAZELNUT FREEZER FUDGE 3. CHOCOLATE HAZELNUT...
Hey Friends! Welcome back to the blog! We love the holiday season and all the incredible colors and flavors it brings! As you know I am the spokesperson for Limoneira and every week we share Citrus themed recipes, DIY projects, beauty and lifestyle videos on...
Hi Friends! Pumpkin season is in full swing! You scream, I scream, we all scream for … nice-cream? That’s right, this non-dairy, no added sugar dessert is made with nice-cream, which has become an incredibly popular dessert for healthy eaters. Nice-cream is simply frozen bananas blended with...
Hi Friends! Welcome back to the blog! As many of you know I'm a recipe contributor to a website called The Inspired Home. When I create recipes for their site I also love to share about them with you here on our blog so that...
Hi Friends! Welcome back to the blog! Halloween is approaching fast and shopping for healthy candy can be tough. Today I am sharing how to make Lemon Gummy Candy, which is the perfect, healthier holiday treat! [yumprint-recipe id='319'] This video was created for the...
The foods that we eat play a vital role in our overall health both in the present and long-term. Today we’re chatting all about bone health in honor of World Osteoporosis Day which takes place every year on October 20th. Did you know that osteoporosis...
Hi Friends! Welcome back to the blog. I LOVE the Holidays! It's fun, festive and of course filled with delicious food! I've put together a round-up of Halloween, Pumpkin & Apples themed HGG Recipes! Click on each recipe title to view the original blog post...
