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3 QUICK & EASY CITRUS SMOOTHIES

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Hey Friends! Welcome back to the blog! Today I'm sharing with you how to make 3 Citrus Smoothies that are the perfect quick and healthy breakfast. Breakfast is such an important meal because it will keep you fueled, alert and feeling great all morning!  [yumprint-recipe id='397'] [yumprint-recipe...

DARK CHOCOLATE HOT COCOA STIRRERS

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Hi Friends! Welcome back to the blog! February is Valentine’s Day and National Heart Health Month! It’s a month to celebrate love and that includes taking care of your health too!  Cardiovascular Disease, often used interchangeably with Heart Disease, is a range of conditions that can affect...

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