Hey Everyone! Welcome back! Today I am sharing 3 quick & healthy detox smoothies! This time of year we’re all ready to let go of the treats and instead nourish & move our bodies more! To help you achieve your health goals this New Year,...
It's the most wonderful time of the year! My recent Limoneira November & December videos for their YouTube channel feature Easy DIY Holiday Decor ideas & also Recipes featuring Citrus! Both videos are below for you to watch & enjoy! Don't forget to subscribe to...
Hi friends! Winter is approaching & I’d love to share with you my go-to winter wellness habits that help me feel my best! Keep reading below to learn more! Bath Soak with Epsom Salts! A warm bath with Epsom salts is so comforting, it helps reduce stress...
Happy October! Today I'm sharing how to make a delicious cinnamon orange, apple cider, also a DIY citrus wreath and spooky dark chocolate orange jack-o-lanterns. All of my recipes today feature Limoneira citrus! [yumprint-recipe id='176'] [yumprint-recipe id='177'] Disclosure: Megan Roosevelt, RDN is the Spokesperson for Limoneira Lemons For...
Happy July! As you all know I am the Spokesperson for Limoneira Lemons For Life Campaign and each month we create a fun video to share with you the amazing & versatile ways in which we can enjoy more lemons! Yay! This month our video...
I love lemonade! To me it's summer in a glass. On today's episode of the Healthy Grocery Girl Show I will be sharing how to make lemonade three different ways...
It's almost the 4th of July! Today I'm sharing a few simple & healthy ideas to celebrate! Red, White & Blue Chips & Dip, an American Flag Fruit Platter & a Sparkling Blueberry Strawberry Beverage complete with red, white & blue straws! Enjoy! [yumprint-recipe id='154'] ...
[yumprint-recipe id='139']I've been drinking Golden Milk for months now & I am loving it. Golden milk is a healthy beverage made with turmeric, ginger, black better, coconut oil, cinnamon and almond milk (or coconut milk). In today's episode, I'm sharing how to make this healthy...
We're over halfway through the first month of the year! You may have set an intention to eat more balanced & nourishing meals this year to improve your overall health. Great! Cleanses, detox programs, even liquid diets are sometimes popular go-tos for those looking for...
I'm keeping the warm and fuzzy feelings of Christmas alive with this cozy Hot Toddy! A traditional hot toddy is a mixture of a spirit (whiskey, rum or brandy), boiling water, honey, cinnamon and sometimes sugar. For a healthier version today we're swapping the alcohol...
Have you ever wondered what the difference is between tap water versus filtered water? Is it really necessary to filter our water and if we're going to, what should we use? I'm covering this topic in my latest article with Inspired Home. The Benefits Of Drinking...
Infused water, water fresca, detox water, vitamin water… it goes by many names! Today I am sharing how to make this popular, quick & healthy beverage! We all know that hydration is important, especially in warm weather! Symptoms of dehydration can be a slow and sluggish...
