Hi Friends! Welcome back to the blog! In today’s new video I’m sharing some of my favorite plant-based foods and also recipe videos we’ve created to give you ideas for how to enjoy these foods! A big thanks to Traditional Medicinals for sponsoring today’s post &...
Today's video is extra fun because not only are we chatting about food gifts...
It's the most wonderful time of the year! My recent Limoneira November & December videos for their YouTube channel feature Easy DIY Holiday Decor ideas & also Recipes featuring Citrus! Both videos are below for you to watch & enjoy! Don't forget to subscribe to...
Hi friends! Winter is approaching & I’d love to share with you my go-to winter wellness habits that help me feel my best! Keep reading below to learn more! Bath Soak with Epsom Salts! A warm bath with Epsom salts is so comforting, it helps reduce stress...
Happy October! Today I'm sharing how to make a delicious cinnamon orange, apple cider, also a DIY citrus wreath and spooky dark chocolate orange jack-o-lanterns. All of my recipes today feature Limoneira citrus! [yumprint-recipe id='176'] [yumprint-recipe id='177'] Disclosure: Megan Roosevelt, RDN is the Spokesperson for Limoneira Lemons For...
[yumprint-recipe id='139']I've been drinking Golden Milk for months now & I am loving it. Golden milk is a healthy beverage made with turmeric, ginger, black better, coconut oil, cinnamon and almond milk (or coconut milk). In today's episode, I'm sharing how to make this healthy...
We're over halfway through the first month of the year! You may have set an intention to eat more balanced & nourishing meals this year to improve your overall health. Great! Cleanses, detox programs, even liquid diets are sometimes popular go-tos for those looking for...
Do you drink lemon water? If not, you may want to start after reading today's post! Lemons are one of the healthiest foods we can eat. They are rich in vitamins, minerals and anti-oxidants, nutrients that are key for helping our body function optimally! Let's...
I'm keeping the warm and fuzzy feelings of Christmas alive with this cozy Hot Toddy! A traditional hot toddy is a mixture of a spirit (whiskey, rum or brandy), boiling water, honey, cinnamon and sometimes sugar. For a healthier version today we're swapping the alcohol...
Healthy Coffee Recipes Hi Friends! Do you love coffee? I do!! It's one of my guilty pleasures that also has some great health benefits. Did you know that coffee, a bean, comes from a plant? So yes coffee is a plant-based food! Not all coffee is created...
Do you like coffee? Wait, let me rephrase that… Do you LOVE coffee? I sure do! In college I worked at a coffee shop and it was then that I really learned about coffee. I learned about the difference between coffee, espresso, cappuccino and how...
