The foods that we eat play a vital role in our overall health both in the present and long-term. Today we’re chatting all about bone health in honor of World Osteoporosis Day which takes place every year on October 20th. Did you know that osteoporosis...
WE'RE HAVING A BABY! Today’s post is short and sweet… I am beyond thrilled to announce that my husband Aaron and I are expecting a sweet little baby due to arrive early April, 2018! OUR ANNOUNCEMENT VIDEO GET READY FOR PREGNANCY POSTS! I don’t share personal blog posts...
Hi Friends! Welcome back to the blog! We are ready to kick off October with everything fall! In today's video we are sharing a citrus apple cider, fall door decor ideas and a slow cooker apple orange oatmeal! Yum! [yumprint-recipe id='313'] [yumprint-recipe id='314'] [yumprint-recipe id='315'] This...
One of the number one questions I get asked is, "My family and I want to eat more plant-based, what do you recommend?" Today's post is my reply to this very popular question! I definitely understand that making dietary changes is difficult, especially when you're...
Hi Friends! Welcome back to Healthy Grocery Girl! Today I'm sharing some items that I'm loving, a mix of food, beauty and home! FAVORITES: Tigernut Flour | Exfoliating Goldfaden MD Doctor's Scrub Candles: Credo Beauty | Higher Hangers | Letterfolk Board ...
Hi Friends! Welcome back to the blog. I love trying new natural products & sharing about them with you! If you're into living a healthy lifestyle you likely are already mindful to eat real, wholesome plant-based foods. From there you may want to adopt a...
Hey Friends! Welcome back to the blog. Today we are heading to the Farmers Market! Farmers Market Summer has been a blast...
Do you struggle to consume enough veggies throughout the day? The truth is, it can be difficult to consume the greens we need to thrive! For the month of September we have put together a Veggie Challenge that will give you practical ways to include...
Hi Friends! Welcome back to the blog. Today I'm giving you a tour of our new kitchen!! We absolutely love our new space and look forward to making and sharing lots of delicious recipes here! One of our favorite new pieces is the Big Chill Retropolitan...
Hi Friends! Welcome back to the blog. One of my favorite things about living in Southern California is the sunshine! Sunshine puts me in the best mood and it's a great source of vitamin D. However, it's important to also protect our skin from overexposure....
Hi Friends! Welcome back to the blog! Nutrition can be overwhelming to keep up with...
Hi Friends! Welcome back to the blog! Summer is here which means sunshine, the outdoors and...
