Sprouts Farmer’s Market Grocery Haul
NEW Video! Today I’m sharing some of my favorite grocery finds from Sprouts Farmer's Market. Watch the video below! What are 3 items you buy every time you go shopping?! ...
Lifestyle
Lifestyle
Postpartum Nutrition Plan: Week Two Giveaway
I have eaten a bowl of oatmeal EVERY. SINGLE. DAY. since Ella was born. That is almost 365 bowls of oatmeal!! Why? Oats are a known lactogenic foods, meaning that they may support milk production. Every body is different, so there is no guarantee...
SPRING CLEAN NATURALLY WITH LIMONEIRA LEMONS
Hey Friends! Welcome back to the blog! Spring is right around the corner, which means it's time to clean! By simply mixing fresh lemon juice with water and sometimes a little vinegar, you can clean a variety of household items. You can use your homemade...
My Favorite Healthy Habits & Prune Protein Cookie Recipe
Hi Friends! Welcome back to Healthy Grocery Girl! I love the New Year. We put away all the Holiday decorations and the house feels fresh, open, airy… and full of possibility! In 2018 I had a baby and while I knew it would take some...
10 BEST FOODS TO EAT TO BOOST YOUR IMMUNE HEALTH
Hi Friends! Welcome back to the blog! If you’re feeling under the weather today’s video and blog post is for you! I’m sharing the 10 Best Foods to Eat to Boost Your Immune Health. These foods support immune function and nourish the body with vitamins,...
10 BENEFITS OF LEMON WATER
Hey Friends! Welcome back to the blog! As we celebrate the beginning of 2019, we want to share 10 incredible benefits of drinking lemon water! We hope these benefits can gear you up for a happy and healthy new year! 1. Lemons are rich in vitamin...
ORANGE OLIVE OIL CANDLE
Hey Friends! Welcome back to the blog! Today we are sharing with you how to make an Orange Olive Oil Candle, which is the perfect scent for your holiday home decor! [yumprint-recipe id='441']This video was created for the Limoneira YouTube Channel! Megan Roosevelt, RDN is the Spokesperson for...
BEAUTY USES FOR ORGANIC EXTRA VIRGIN OLIVE OIL
Hi Friends! Welcome back to Healthy Grocery Girl! I love using simple ingredients I already have in my pantry for my beauty routine. It’s a great way to save money and nourish my skin with wholesome, clean ingredients. Olive oil – a pantry staple – is...
SUPER IMMUNE BOOSTING SMOOTHIE
Hi Friends! Welcome back to the blog! As a new mom my main topics of conversation these days are sleep, feeding Ella and the temperature! Southern California can get hot, hot, hot! In fact, it’s going to be in the 100’s this week as I...
NATURAL ORGANIC MAKEUP
Hi Friends! Welcome back to the blog. Today I'm sharing with you my favorite natural and organic makeup products! Watch the video below for all the details! Favorite Natural Makeup Products Primer: https://amzn.to/2nmnC47 Foundation: https://amzn.to/2MuugA4 Powder Foundation: https://amzn.to/2vvcJ4i Blush: https://amzn.to/2vwdudr Blush Stick: https://amzn.to/2vBvCTt Thrive Causemetics Mascara, Eyeshadow, Eyeliner, Eye Brightener: http://thrivecausemetics.com Use...
PLANT-BASED PROBIOTICS: IMPROVE GUT HEALTH
Hi Friends! Welcome back to the blog! You may have noticed that probiotics have become more popular and are now being added to a variety of foods, snacks, beverages and supplements. While buying probiotics in a supplement form is a great way to get your daily...
POSTPARTUM CARE
Hi Friends! Welcome back to the blog. Today I’m sharing with you 5 things I do everyday to help care for my postpartum body. EAT SIMPLE REAL FOOD & HYDRATE This may sound like an obvious thing to do to be healthy, but as a new parent...
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