Feeling like you're in a lunch rut?! We are here to help! This Orange Ginger Peanut Wrap is packed with crunchy veggies, which are full of nutrients as well as a flavorful peanut sauce we know you're going to love! This recipe is dairy-free and...
You know what’s really sweet? A sweetener that has the added bonus of health benefits! Today I’m sharing a few key health benefits of Maple Syrup along with a delicious and flavorful recipe for a Maple Tempeh “Bacon” Brussels Sprout Salad. When you think of Maple...
I love soup! It's such an easy way to get in veggies throughout the day and can help you use up all that extra produce in your fridge before it goes bad. You are going to love this Lemon Cabbage Detox Soup! It's packed with...
Looking for a comforting a nutritious meal this winter?! You're going to love these Orange Cranberry Stuffed Acorn Squash! This recipe has all your favorite winter flavors along with protein, fiber and healthy fats to keep everyone full and satisfied! Do you cook with acorn squash...
Have you ever tried black walnuts? Black walnuts are smaller and more flavorful than most commercial walnut varieties. They also have a bold flavor and contain more protein than any other tree nut! Black walnuts are nutrient packed containing heart-healthy magnesium and omega-3s and bone...
Did you know that the foods we eat can have either a positive or negative affect on our mood? It’s true that certain foods can actually support hormone functions that may help our body with feeling happy, calm, sleep better and even help ease symptoms...
Disclosure: Thank you to Pompeian for sponsoring today’s video! Do you have Extra Virgin Olive Oil in your pantry? It is a cooking staple for me! It’s incredibly versatile and has a variety of health benefits from helping to maintain a healthy weight and gut to...
Happy Thanksgiving week! As you prepare for your thanksgiving day menu or upcoming holiday menu, we know this Juicy Lemon Upside Down Chicken dish will be the perfect addition! This recipe is made with real and simple ingredients and the best part is that everything...
Sometimes the most simple things in life are the best. This couldn’t be more true for this dish I’m sharing with you today! I love sweet potatoes in all varieties. However, mashed sweet potatoes win (in my opinion) for the most cozy, comfort-food form of...
Hi Friends! Welcome back to Healthy Grocery Girl! I love chocolate - I eat it everyday! When you think of chocolate or cacao you may think of desserts! However, did you know that cacao can also be great in savory recipes? Today I’m sharing how to...
This hearty comfort meal curry is packed with immune supporting vitamin C, thanks to Limoneira oranges and pumpkin! It also contains protein, fiber and healthy fats for a perfectly balanced meal that the entire family can enjoy! This recipe is great for busy weeknights because it...
When the weather turns cooler, my favorite types of recipes to make are soups and chilis. I love how they make the home smell amazing and having plentiful leftovers for easy meals throughout the week. Chili is also a wonderful comfort food that can be...
