Fast Fall Dinner Recipes Happy Wednesday! Today I am sharing with you how to make Sweet Potato Lentil Tacos. I could eat tacos multiple nights a week, and I often do! Have you ever made tacos that were completely… plant-based? Well this recipe is and it's...
Hello Friends! Today I am sharing how to make a "Beans, Greens & Grains Bowl". I eat this meal, or a variation of this meal (using different greens, beans and grains), multiple times a week! You can watch the how-to video and get the recipe...
It's the last day of Lunch Week as part of our 4 Week Fall Recipe Series! I hope you have been enjoying these recipes and ideas for back to school, for work and for the Fall season. I am really enjoying your comments and posts...
Hello Friends! It is Lunch Week, and if you've been following along you know that all this week I am sharing with you lunch box ideas for back to school, for work and for the Fall season. Today I am sharing with you the "Classic...
Quick Healthy Lunch Box Ideas! Today I am sharing how to make the "Fiesta Lunch Box" which includes a simple quinoa cucumber and black bean salad. I hope you have been enjoying all of the recipes I've been sharing in our 4 week "Fall Recipe Series"! [yumprint-recipe...
Happy Lunch Week! Today I'm sharing with you how to make the "Finger Foods Lunch Box" including a recipe for Mini Whole-Wheat Blueberry Muffins! The Finger Foods Lunch Box Includes: 2 large celery stalks, chopped into 6 mini celery pieces 2 tablespoons peanut butter 1 single...
Breakfast Week Continues! Today I'm sharing how to make "Protein Packed Breakfast Toast". This recipe is a twist on traditional toast and is really delicious! Each "Protein Packed Breakfast Toast" provides 10-15 grams of protein! How? The exact grams of protein each toast recipe provides really depends on the...
Breakfast Week Continues! Today I'm sharing another quick and delicious Fall recipe. This is one of my favorite make ahead breakfasts. It is surprising how filling this recipe is, so much that it holds me over until lunch time! Today I'm sharing how to make Apple...
It’s back to school season! This morning I visited ABCs KATU Portland Morning Show, "AM Northwest" to share tips for selecting healthy breakfast cereals. Starting the day with a nourishing breakfast is key for managing energy levels and appetite, as well as improving mental focus...
Breakfast Week Continues! Quick, Healthy, Fall Breakfast Recipes is the theme this week. Today I am sharing with you how to make Almond Apricot Bars. This recipe is a twist on my Coconut Apricot Bites recipe. These bars require no baking and are great for breakfast...
For the 4th of July my husband and I spent the weekend at the beach. It was a great getaway! Although we did indulge a little over the weekend (banana s'mores!), for the most part we ate very healthy thanks to planning ahead. In today's...
