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Main Course
Quinoa & Black Bean Salad
Fluffy Herbed Quinoa & Black Bean Salad With so many new diet trends and super foods emerging daily, the path to a healthy life can seem overwhelming! Today we get back to the basics. Often the foundational habits for a healthy life, although obvious for most,...
Sweet Potato Shepherds Pie
Quick & Healthy Dinner Idea If you're in the mood for comfort food that doesn't set you back then you will love this easy Sweet Potato and Lentil Shepherds Pie! Lentils are one of the highest protein beans, packing 17 grams of protein per 1 cup...
Protein Packed Pasta
Oh. My. Goodness. I am so excited about today's blog post! For two reasons...
Black Bean Enchiladas
Easy Healthy Dinner Ideas It's dinner week and that means all this week I'll be sharing Fall inspired dinner recipes! The inspiration for today's recipe is because of YOU! I received a request from one of our Healthy Grocery Girl gals asking that I share some...
Packing A Balanced Lunch
Whether you're packing a lunch for yourself or your kids, it can be overwhelming to come up with healthy ideas everyday! As a Registered Dietitian I love to provide inspiration for nourishing, easy and delicious recipes, such as the recipes I share weekly on my Cooking...
Tomato White Bean Soup
Healthy Lunch Ideas Lunch week continues with an easy, healthy recipe for tomato soup! I love tomato soup. I practically lived off of tomato soup when I was in college, although I use to eat the the very popular tomato soup from a can that we...
Mason Jar Salads
Healthy & Easy Lunch Ideas I love mason jars! We use them to drink water, iced-coffee & smoothies. They are great for storing leftovers in the fridge & one of my other favorite uses for Mason Jars is meal prep! I love making Mason Jar Salad...
Cinnamon Apple Waffles
Quick & Healthy Breakfast I love waffles on the weekends...
Overnight Oats 3 Ways
Healthy Easy Fall Recipes Today is the first of September and the first of many cooking videos I'll be sharing this month to celebrate our 2015 HGG Fall Recipes Series! Every Tuesday and Thursday you can look forward Back To School and Fall inspired recipes. This...
Breakfast Cookies
Peanut Butter Carrot Breakfast Cookies On Monday, August 24th I had the honor of being a guest on Home & Family on the Hallmark Channel! I shared how to make back to school breakfast cookies, yum! These cookies are a complete meal (enjoy 2 -3!), protein...
Summer Veggie Rolls
With a few weeks left of summer, I've been making the most of it with these quick and healthy Summer Veggie Rolls with Thai Almond Sauce! The almond sauce is great because almonds, being a nut, contain protein which helps this light meal actually be...
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