Salads are such a simple way to get in nutrients throughout the day, however, bland and boring salads are nothing to get excited about. This refreshing and flavorful salad is perfect for any spring day! Packed with plant-based protein, juicy Limoneira mandarins and a homemade dressing,...
Happy March! While many of us focus on spring cleaning this month, did you know that it is also National Nutrition Month?! National Nutrition Month is all about working on ways to incorporate more healthy foods, mindful eating and trying new recipes! We are excited...
Salads are such a great way to get in a serving or two of greens in a day, but the plain ole house salad doesn't always do the trick. We've got you covered with this nutrient dense, flavorful and easy Vegan Lemon Kale Caesar salad...
Today I'm sharing how to make one of our weekly healthy recipe staples, Diced, Spiced & Roasted Sweet Potatoes! We love sweet potatoes, they are a versatile vegetables that is packed with nutrition and tastes great! We love roasting sweet potatoes in the oven which helps...
Growing up, we ate a lot of taco salad. If my family was coming over, my mom made taco salad. When we came home from college, my mom made taco salad. I think it was because it was a simple meal that could feed a...
Nothing says spring like biting into a fresh and crunchy salad! However, it's so easy to get into a salad rut and opt for the same ole boring lettuce and toppings. Today I am sharing with you how to make a beautiful and nourishing Lemon...
This Lemon Herb Pasta Salad is super fresh and extremely easy to make for any occasion! Whether you are looking for a quick lunch to take to the park or the perfect side dish for a family get together, you're going to love this recipe!...
Hi Friends! Welcome back to Healthy Grocery Girl! Today we’re taking an introductory look at the Low-FODMAP diet, who it is beneficial for, along with a lunch recipe that is low-FODMAP approved. This video is made possible by today’s partner, Fody Foods which will be...
You know what’s really sweet? A sweetener that has the added bonus of health benefits! Today I’m sharing a few key health benefits of Maple Syrup along with a delicious and flavorful recipe for a Maple Tempeh “Bacon” Brussels Sprout Salad. When you think of Maple...
Disclosure: Thank you to Pompeian for sponsoring today’s video! Do you have Extra Virgin Olive Oil in your pantry? It is a cooking staple for me! It’s incredibly versatile and has a variety of health benefits from helping to maintain a healthy weight and gut to...
Hey Friends! Today I'm sharing how to make crispy roasted chickpeas in the oven. I love roasted chickpeas as a snack, on top of a salad or added to a big bowl with rice and veggies. They is a simple gluten-free recipe that adds a...
Boring salads have no place in 2020! We are looking for nourishing, filling and flavorful recipes, which is why we created this amazing Harvest Bowl with an Orange Vinaigrette dressing! This bowl is packed with incredible flavors and textures like orange, apples and pecans! We added...
