Hi Friends! Welcome back to Healthy Grocery Girl! Today we’re taking an introductory look at the Low-FODMAP diet, who it is beneficial for, along with a lunch recipe that is low-FODMAP approved. This video is made possible by today’s partner, Fody Foods which will be...
You know what’s really sweet? A sweetener that has the added bonus of health benefits! Today I’m sharing a few key health benefits of Maple Syrup along with a delicious and flavorful recipe for a Maple Tempeh “Bacon” Brussels Sprout Salad. When you think of Maple...
Disclosure: Thank you to Pompeian for sponsoring today’s video! Do you have Extra Virgin Olive Oil in your pantry? It is a cooking staple for me! It’s incredibly versatile and has a variety of health benefits from helping to maintain a healthy weight and gut to...
Hey Friends! Today I'm sharing how to make crispy roasted chickpeas in the oven. I love roasted chickpeas as a snack, on top of a salad or added to a big bowl with rice and veggies. They is a simple gluten-free recipe that adds a...
Boring salads have no place in 2020! We are looking for nourishing, filling and flavorful recipes, which is why we created this amazing Harvest Bowl with an Orange Vinaigrette dressing! This bowl is packed with incredible flavors and textures like orange, apples and pecans! We added...
Fresh summer salads are the perfect lunch or dinner any day of the week! You're going to love this Roasted Lemon Chickpea Salad that is packed with plant-based protein, healthy fats and fiber! This recipe is made with real, simple ingredients that can even be...
If you've ever wondered...
What are three things that you do every day to feel good? For me exercise, eating wholesome, real food and finding a mini moment for myself is a must! Today’s recipe is a Spring Nourish Salad. From the kale and brussels sprouts, diced prunes to nuts...
Hi Friends! Welcome back to Healthy Grocery Girl! Today I’m sharing 3 make-ahead lunch ideas. If you’re looking for quick, easy, healthy lunch ideas you can prep ahead of time...
Apples are a favorite in our house, we eat them every day! One variety that is so incredibly delicious is Autumn Glory apples. These apples have a sweet firm flesh with flavor notes of cinnamon and caramel, they are so good! Autumn Glory apples are...
A salad full of our favorite Thanksgiving flavors is the perfect healthy side for the family! We are excited to share this Brussels Sprouts Butternut Salad that is packed with filling fiber and whipped up with a super easy homemade dressing! [yumprint-recipe id='575'] This video was...
Hi Friends! Welcome back to Healthy Grocery Girl! Today I’m sharing with you what I Eat In A Day! As an ambassador for Manitoba Harvest®, who is sponsoring this blog post and video, I will also be sharing 3 ways to enjoy Manitoba Harvest Products...
