Hi Friends! Welcome back to Healthy Grocery Girl! I love chocolate - I eat it everyday! When you think of chocolate or cacao you may think of desserts! However, did you know that cacao can also be great in savory recipes? Today I’m sharing how to...
Lemon peels are packed with nutritional benefits such as D-Limonene, which has antioxidant properties! Did you know there are also antimicrobial compounds found in lemon peels? In 2011, a study was done showing that lemon peels contain flavanones and many polymethoxylated flavones, which may fight infection...
Halloween is approaching, which means being bombarded with buying candy or making unhealthy treats. We've found a great alternative with this super cute, easy and healthy snack idea! These Easy Orange Pumpkins are the perfect healthy snack to celebrate the season and even get the...
Boring salads have no place in 2020! We are looking for nourishing, filling and flavorful recipes, which is why we created this amazing Harvest Bowl with an Orange Vinaigrette dressing! This bowl is packed with incredible flavors and textures like orange, apples and pecans! We added...
Fall flavors are here and we are not holding back! You're going to love these Orange Spiced Apple Muffins that are perfect for breakfast or a quick grab-n-go snack throughout the week. They are also dairy-free, gluten-free and so easy to make. Apples are such an...
As we prepare for a very different Fall and back to school season for so many, I want to share 6 really simple, plant-based snack ideas for your little ones! These are the exact snacks I prepare for my daughter. Like so many of you,...
National Lemonade Day is this week and we thought the perfect way to celebrate would be by making an easy and delicious lemonade! You're going to love this Watermelon Lemonade that is made with fresh watermelon and lemons! Watermelon is not only extremely hydrating, but also...
Is there anything better than cooling down from the summer heat with some popsicles?! These Pink Lemon Raspberry Popsicles hit the spot and are made with just a few simple ingredients! Sweetened with real fruit and honey for the perfect healthy treat that the whole...
Lemon Curd, which is used in our Lemon Meringue Tart recipe, is often store-bought for convenience. This year as we celebrate our lemon holidays, we’re sharing how to make a traditional Lemon Curd! This easy and delicious lemon curd recipe can be used in lemon tarts,...
Happy August! We are excited to celebrate lemons all month long because August has 3 lemon holidays! August 15th is National Lemon Meringue Pie Day, August 20th is National Lemonade Day and August 29th is National Lemon Juice Day! To kick off Lemon Meringue Pie Day,...
Fresh summer salads are the perfect lunch or dinner any day of the week! You're going to love this Roasted Lemon Chickpea Salad that is packed with plant-based protein, healthy fats and fiber! This recipe is made with real, simple ingredients that can even be...
Have you ever gone so long without eating that you overate at your next meal? It’s true that extreme hunger can lead to extreme overeating! Snacks are a great way to help balance energy and blood sugar levels between meals in addition to help you...
