The foods that we eat play a vital role in our overall health both in the present and long-term. Today we’re chatting all about bone health in honor of World Osteoporosis Day which takes place every year on October 20th. Did you know that osteoporosis...
Hi Friends! Welcome back to the blog! A great benefit to eating local and seasonal is that produce does not have to travel very far to reach your family's table! Therefore food is at it's peak freshness and the flavors are rich and nutrients at their most...
Hi Friends! Welcome back to the blog. I LOVE the Holidays! It's fun, festive and of course filled with delicious food! I've put together a round-up of Halloween, Pumpkin & Apples themed HGG Recipes! Click on each recipe title to view the original blog post...
Hi Friends! Welcome back to Healthy Grocery Girl. Today we're taking a classic favorite, cookies, and making them a little healthier. In fact, these cookies are so good for you - you can enjoy them anytime of day! They're a great make-ahead option for busy weekday...
Hi Friends! Welcome back to Healthy Grocery Girl! On Instagram I recently asked for blog and video topics you'd like me to cover, and this was a requested topic! So thank you for your suggestions. I love creating content that you want to read and...
Hi Friends! Welcome back to the blog! Today we are sharing an incredible Cashew Lemon Ginger Granola that is perfect for fall! We love adding granola on top of smoothies bowls, in yogurt or to eat by the handful! [yumprint-recipe id='311'] This video was created for...
Hi Friends! Welcome back to the blog! I've put together a round-up of 10 Fall HGG Recipes you have to try this season! If you've already made them - this post may be a good reminder to make them again! These recipes are dairy-free, plant-based,...
Hi Friends! Welcome back to the blog! Today I am sharing with you how to make a delicious Tangy Lemon Applesauce! This recipe is perfect to pack in your kids lunch or enjoy as an afternoon snack! [yumprint-recipe id='308'] This video was created for the Limoneira...
Hi Friends! Welcome back to the blog! School is back in session which means fall leaves, school buses, school supplies and chilly cozy evenings with soup and socks… there is so much to look forward to! Fall schedules can fill up quickly with activities and...
Hi Everyone! Welcome back to Healthy Grocery Girl! Today I’m sharing how to make a Plant-Based Charcuterie Board and 3 quick, tasty snacks! Now that Fall is here that means Football season, tailgate parties and before we know it, Halloween and the Holidays! A Plant-Based...
Hi Friends! Welcome back to the blog! Today we are sharing some nourishing recipes that are perfect for back to school! You'll love these recipes because they are quick & easy to prepare, which makes planning for your week a breeze! A big thanks to...
Hi Friends! Welcome back to the blog! It's Back To School season and that means it's time to think about afternoon snacks! Today I'm sharing 3 quick, easy and nourishing snacks that you and / or your kids will love! They are packed with protein...
