For the 4th of July my husband and I spent the weekend at the beach. It was a great getaway! Although we did indulge a little over the weekend (banana s'mores!), for the most part we ate very healthy thanks to planning ahead. In today's...
Frozen Grapes Makes 6-8 servings Frozen grapes is really a healthy snack idea, more than a recipe. Yet it's a simple healthy frozen treat that kids and adults will love! Ingredients: 1 pound of seedless organic frozen grapes Directions: Wash grapes and place in a bowl, leaving grapes on the vine....
Have you ever been in the mood for dessert, however you didn't feel like cooking or baking? Apple cupcakes are the perfect sweet treat on this occasion! Today on the Healthy Grocery Girl Show I share how to make this simple recipe. It's a "Grocery...
These bites are sweet enough to be dessert, yet healthy enough to be apart of breakfast, lunch or an afternoon snack! Apricot Coconut Bites require no cooking, are dairy-free, soy-free, gluten-free, plant-based and full of yum! Try them for yourself, I know you'll fall in...
It can difficult for everyone to consume all of the greens we need in a day to thrive and be healthy! If you're a mom hoping your little one will eat more greens, or just a busy guy or gal on the go looking for...
Pop! Pop! Pop! It's time to watch a movie and munch on some buttered popcorn, coconut butter that is! Here is my all time favorite recipe for homemade popcorn!! Enjoy! Coconut Buttered Popcorn Ingredients: 1/4 cup organic popcorn kernels 1 tablespoon organic unrefined coconut butter (oil) Dash of sea salt Directions: In a...
Summer time means warmer weather and cooler drinks! Hello smoothies! I love smoothies, they are the perfect way to blend up a variety of healthy ingredients for a quick meal that is oh-so-good for you! Unfortunately one common frustration I often hear from my clients is...
Kale is rad. It's so good for you and, and when prepared right, it's pretty darn delicious! One of my favorite ways to eat Kale, and a lot of it, is by making homemade Kale Chips. Here is my recipe! Kale Chips Ingredients 1 bunch kale, rinsed 2 tablespoons...
Love a good Muesli. "Muesli a popular breakfast cereal based on uncooked rolled oats, fruit and nuts. It was developed around 1900 by a Swiss physician Maximilian Bircher-Benner for patients in his hospital." Fancy that! I was craving cereal the other day, and decided to use what I had "laying" around to...
