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CAULIFLOWER CRUMBLE TACOS

CAULIFLOWER CRUMBLE TACOS

Hi Friends! Welcome back to Healthy Grocery Girl! Today I’m sharing how to make cauliflower crumble tacos with a creamy red pepper sauce. The cauliflower crumbles have a “ground meat” texture however are completely plant-based! 

Cauliflower Crumble Tacos with Creamy Red Pepper Sauce
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TACO INGREDIENTS
  1. 1 head cauliflower
  2. ½ cup diced onion
  3. 1 cup grape tomatoes
  4. 1 tablespoon coconut oil
  5. 1 tablespoon chili powder
  6. ½ tablespoon cumin
  7. 1 teaspoon paprika
  8. 1/2 teaspoon garlic powder
  9. Soft corn tortillas
  10. Sunflower seeds
  11. Sliced cabbage
SAUCE INGREDIENTS
  1. ½ cup soaked cashews
  2. ½ cup filtered water
  3. ½ cup roasted red peppers
  4. 1 tablespoon sriracha
Instructions
  1. Finely chop the head of cauliflower (by hand or use a food processor)
  2. Add coconut oil, onion, tomatoes, cauliflower and all the seasonings to a large saute pan over medium heat. Cook uncovered for 10 - 15 minutes, stirring occasionally.
  3. While the cauliflower crumble cooks add the sauce ingredients into a high-speed blender and blend on high until smooth.
  4. Warm the taco shells and top with cauliflower crumble, shredded cabbage, sunflower seeds, lime wedge, red pepper sauce and diced cilantro.
Healthy Grocery Girl https://www.healthygrocerygirl.com/

Megan

Megan Roosevelt

Megan Roosevelt is a Registered Dietitian Nutritionist, Host, Video Producer as well as the founder and CEO of Healthy Grocery Girl®

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