Create an Account
Already have a user account?
 

CREAMY LEMON WHITE BEAN KALE SOUP

CREAMY LEMON WHITE BEAN KALE SOUP

Hey Friends! Welcome back to the blog! Grab a big blanket and cozy up with this delicious and nutritious Creamy Lemon White Bean Kale Soup!

Creamy Lemon White Bean Kale Soup
Print
Ingredients
  1. 1 bunch curly kale
  2. 2 cans white beans, drained & rinsed
  3. 1 1/2 Limoneira lemons
  4. 2 teaspoons minced garlic
  5. 1/2 sweet onion, diced
  6. 4 cups soup stock
  7. 1/2 cup canned coconut milk
  8. 2 tablespoons coconut oil
  9. 2 tablespoons Italian seasoning
  10. 1/2 teaspoon paprika
  11. 1 teaspoon sea salt
Instructions
  1. Remove kale from stems and chop.
  2. In a large soup pot over medium heat, add coconut oil, onions, garlic and seasonings. Sauté for 5 minutes.
  3. Add in kale and sauté for 5 minutes.
  4. Add soup stock, coconut milk, juice from lemons, and beans. Simmer for 10 minutes.
  5. Enjoy!
Healthy Grocery Girl https://www.healthygrocerygirl.com/

This video was created for the Limoneira YouTube Channel! Megan Roosevelt, RDN is the Spokesperson for Limoneira. To see all our tips & videos makes sure to visit & subscribe to the Limoneira YouTube Channel!  

Healthy Grocery Girl

Healthy Grocery Girl

Meet Our
Partners!