Easy & Healthy 4th of July Recipe Ideas

It’s almost the 4th of July! Today I’m sharing a few simple & healthy ideas to celebrate! Red, White & Blue Chips & Dip, an American Flag Fruit Platter & a Sparkling Blueberry Strawberry Beverage complete with red, white & blue straws! Enjoy!

Red, White & Blue: Hummus & Chips

Print Recipe

Ingredients

• 1 15-ounce can of chickpeas / garbanzo beans
• 2 garlic cloves
• 1 tablespoon tahini
• 3 tablespoons of olive oil
• 1 tablespoon fresh lemon juice
• A pinch of sea salt & freshly ground pepper

Instructions

• Add all ingredients into a food processor and pulse together until creamy.
• Enjoy with blue corn chips & red bell pepper slices!