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FALL CHIA PUDDING RECIPES

FALL CHIA PUDDING RECIPES

Hi Friends! Welcome back to the blog! Today I’m sharing how to make 3 Fall inspired chia puddings! Check out the video (don’t forget to subscribe to our YouTube Channel! Click here to subscribe!) and view or print the recipes below. Happy Cha-Cha-Chia Pudding making!

Pumpkin Pie Chia Pudding
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Ingredients
  1. 2 tablespoons chia seeds
  2. 1/2 cup non-dairy milk
  3. 1/2 teaspoon pumpkin pie spice
  4. 1/4 cup coconut cream
  5. 3 tablespoons unsweetened pumpkin puree
  6. 1 tablespoon sweetener of choice (cane sugar, coconut sugar or maple syrup)
Instructions
  1. Add the chia seeds, pumpkin pie spice and non-dairy milk to a small glass, bowl or jar and stir together.
  2. Then cover and let sit in the refrigerator for 4 or more hours.
  3. When the chia pudding is set, whisk the coconut cream with your sweetener of choice and pumpkin puree. Layer onto the chia pudding and top with a sprinkle of pumpkin pie spice, Enjoy!
Healthy Grocery Girl https://www.healthygrocerygirl.com/

Chai Spiced Chia Pudding
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Ingredients
  1. 2 tablespoons chia seeds
  2. 1/4 cup non-dairy milk
  3. 1/4 cup chai tea concentrate
  4. 1/4 cup coconut cream
  5. 1 tablespoon sweetener of choice (cane sugar, coconut sugar or maple syrup)
Instructions
  1. Add the chia seeds, non-dairy milk and chai tea concentrate to a small glass, bowl or jar and stir together.
  2. Then cover and let sit in the refrigerator for 4 or more hours.
  3. When the chia pudding is set, whisk the coconut cream with your sweetener of choice and layer onto the chia pudding, top with a sprinkle of cinnamon Enjoy!
Healthy Grocery Girl https://www.healthygrocerygirl.com/

Roasted Apple Chia Pudding
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Ingredients
  1. 2 tablespoons chia seeds
  2. 1/2 cup non-dairy milk
  3. 1/2 teaspoon cinnamon
  4. 1 apple
  5. 1/4 teaspoon coconut oil
Instructions
  1. Add the chia seeds, cinnamon and non-dairy milk to a small glass, bowl or jar and stir together.
  2. Then cover and let sit in the refrigerator for 4 or more hours.
  3. While the chia pudding is sets, core and slice the apple, spread out in a baking dish and brush with coconut oil, roast in the oven at 350 degrees Fahrenheit for 20-30 minutes or until the apple slices start to brown and bubble.
  4. Let the apple slices cool, then layer onto the chia pudding, top with a dollop of coconut cream and a sprinkle of cinnamon, Enjoy!
Healthy Grocery Girl https://www.healthygrocerygirl.com/

Megan

Megan Roosevelt

Megan Roosevelt is a Registered Dietitian Nutritionist, Host, Video Producer as well as the founder and CEO of Healthy Grocery Girl®

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