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Healthy Snack Ideas |Quick, Easy, Kid Friendly

Healthy Snack Ideas |Quick, Easy, Kid Friendly

Hi HGG Friends! Today I’m sharing 4 healthy snack ideas that are quick, easy and perfect for the whole family! I hope you enjoy today’s video & have a wonderful day! xx Megan your Registered Dietitian Nutritionist 

Nut & Seed Snack Bars
Serves 8
  1. 2 cups of dates
  2. 2/3 cup oats
  3. 2/3 cup almonds
  4. 1/3 cup pumpkin seeds
  5. 1 tablespoon chia seeds
  6. 1 pinch of sea salt
  1. Add all ingredients into a food processor and blend until you get a crumbly and sticky mixture
  2. Transfer mixture into a dish and press firmly with your hands
  3. Then cover and let set in the freezer for 4 hours
  4. Once bars have "set" for a few hours cut into bars or squares and enjoy!
  5. I store my snack bars in the fridge or freezer
  1. Make 8 - 10 bars
Healthy Grocery Girl
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Megan Roosevelt

Megan Roosevelt is a Registered Dietitian Nutritionist, Host, Video Producer as well as the founder and CEO of Healthy Grocery Girl®

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