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Lemon Radish Spring Salad

White salad bowl with lemon radish arugula salad and yellow napkin on left side.

Lemon Radish Spring Salad

Nothing says spring like biting into a fresh and crunchy salad! However, it’s so easy to get into a salad rut and opt for the same ole boring lettuce and toppings. Today I am sharing with you how to make a beautiful and nourishing Lemon Radish Spring Salad! This salad is full of different flavors and textures and packed with plant-based protein making it a perfect lunch or side!

One thing I love about this salad is how quick & easy the dressing is to make. While store bought salad dressings are convenient, they are usually filled with processed ingredients and even added sugar. The dressing for this salad is made with just a simple ingredients you probably have around the house. Prep the dressing before hand for a quick grab-n-go recipe throughout the week! 

White salad bowl with lemon radish arugula salad and yellow napkin on left side.

Salad Health Benefits:

 

Arugula

Arugula is packed with vitamin K. This nutrient is essential for bone health because it is needed for calcium absorption. It also contains about 90% water making it a fresh and hydrating green! 

Radishes

Radishes contain lots of vitamins and minerals including vitamin C! These antioxidants work to prevent cell damage of aging skin and plays a key role in collagen production. They are also high in folic acid, which is essential for fetal development during pregnancy. 

Cannellini Beans

One cup of cannellini beans contains approximately 15 grams of protein and 11 grams of fiber! This plant powerhouse is great to add into soups, salads or stir fries to make a complete meal! These beans are also high in copper, which primarily is needed in energy production as well as iron metabolism!

Yellow napkin with white bowl on top filled with arugula salad. Topped with pine nuts, goat cheese and sliced radishes.

See below to view or print this recipe! If you make this Lemon Radish Spring Salad, please share a photo on Instagram and tag me @HealthyGroceryGirl so I can easily find and like your creations! It’s so fun to connect with you and see what recipes you’re enjoying.

For more HGG recipe ideas you can also visit the HGG YouTube channel here! 

 

Lemon Radish Spring Salad
Print
Ingredients
  1. 1 Limoneira classic lemon
  2. 3 tablespoons extra virgin olive oil
  3. ½ teaspoon salt
  4. 1 (15-ounce) can cannellini beans, drained & rinsed
  5. 6 cups baby arugula
  6. 2 watermelon radishes, sliced
  7. ¼ cup pine nuts
  8. 3 tablespoons goat cheese
Instructions
  1. Add arugula to a large bowl and add in juiced lemon, olive oil and sea salt. Mix to combine.
  2. Add in cannellini beans, pine nuts, sliced radish and goat cheese.
  3. Enjoy!
Healthy Grocery Girl https://www.healthygrocerygirl.com/
If you love this recipe, see below for more yummy and fresh salad recipes! As always all Healthy Grocery Girl recipes are gluten-free and predominately plant-based. 

Roasted Lemon Chickpea Salad

Grilled Lemon Corn Salad

Super Crunch Salad

Large white bowl with arugula salad on top of a yellow napkin.

This video was created for the Limoneira YouTube Channel! Megan Roosevelt, RDN is the Spokesperson for Limoneira. To see all our tips & videos makes sure to visit & subscribe to the Limoneira YouTube Channel!  

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