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MILLET MAPLE BREAKFAST BOWLS

MILLET MAPLE BREAKFAST BOWLS

Pseudograins are seeds that cook like grains. They are naturally gluten-free and therefore are a popular choice for those who follow a gluten-free or paleo diet! Some health benefits of these grains are that they contain protein and fiber, are low on the glycemic index and contain a wide variety of vitamins and minerals. Pseudograins are also easy to digest and therefore a good option for those who may have digestive troubles. 

As many of you know I’m a recipe contributor for the The Inspired Home website. I like to share the recipe links with you here on my blog for your convenience if you’d like to give them a try! To read today’s whole article and get the recipe, click the link below! 

LEARN ABOUT THE 5 PSEUDOGRAINS YOU SHOULD ADD TO YOUR DIET HERE! 

Millet Maple Breakfast Bowls
Serves 4
Print
FOR THE MILLET
  1. 1 cup millet
  2. 2 cups water
  3. ¼ teaspoon salt
  4. ½ tablespoon coconut oil
  5. 2 tablespoons maple syrup
TOPPINGS
  1. Candied almonds & fresh fruit (I suggest oranges)
FOR THE CANDIED ALMONDS
  1. 1 cup raw almonds
  2. 1 tablespoon real maple syrup
  3. 1 tablespoon coconut sugar
  4. 1 teaspoon cinnamon
FOR THE MILLET
  1. Add the millet, water and salt a small pot.
  2. Turn the heat to high and bring the mixture to a boil.
  3. Drop the heat to low, add the coconut oil and maple syrup. Top with a lid and simmer about 15 minutes.
  4. Remove from stove and let sit covered and away from the heat for 10 minutes.
  5. Fluff with a fork and serve topped with candied almonds and fresh fruit of choice.
FOR THE CANDIED ALMONDS
  1. Preheat the oven to 350 Fahrenheit.
  2. Separate the almonds in two and rough chop half, add whole and chopped almonds into a small bowl with the maple syrup and stir together.
  3. Add the almond and maple mix into a small glass baking dish and roast in the oven 15 minutes.
  4. Remove baking dish from the oven, add coconut sugar and cinnamon, stir together.
  5. Let cool for 15 minutes.
Notes
  1. Healthy Grocery Girl is a contributor to The Inspired Home website. This recipe originally posted on theinspiredhome.com
Healthy Grocery Girl https://www.healthygrocerygirl.com/

Healthy Grocery Girl is a contributor for the IHA Inspired Home Website.

Megan

Megan Roosevelt

Megan Roosevelt is a Registered Dietitian Nutritionist, Host, Video Producer as well as the founder and CEO of Healthy Grocery Girl®

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