Love sugar? We hear ya. It's delicious! However, sugar doesn't love you back! Sugar provides our body with no nutritional benefits, it's addicting, it can suppress the immune system, interfere with good gut health, digestion, skin health and maintaining a healthy weight! Clearly sugar is...
Hi Friends! Welcome back to the blog! Today I’ll be sharing with you how to make Apple Smoothie Bowls! This is a fun twist on the popular Acai Smoothie Bowl. I personally would love to see apples as the new acai… Apples are so nutritious, versatile...
Hi Friends! Welcome back to the blog! Today I’m sharing how to make a colorful cashew ginger quinoa bowl that is perfect for lunch or dinner! For those that have been following our blog and channel for a long time you know that I love...
Hi Friends! Welcome back to the blog! Today I'm sharing a few new-to-me snacks that I'm loving! Items Featured In The Video Sunbutter makes premium nut-free sunflower seed butters! They are free from the top eight common food allergens. Each serving has 7 grams of protein and...
Hi Friends! Welcome back to the blog. Today we're making Baked Applesauce Bars! Growing up I loved homemade applesauce. I also love homemade snack bars & this recipe combines them both! This is a great option for a busy breakfast or snack! I love to...
Hi Friends! Welcome back to the blog! I’ve been sharing “What I Eat In A Day” videos on our YouTube Channel lately & they have been a hit! Today I am sharing a similar style of video & including the recipes for an easy &...
Hi Friends! Welcome back to the blog! Today I'm sharing how to make Grapefruit Breakfast Smoothie Bowls. These bowls are perfect for grapefruit fans, smoothie fans or really anyone who believes in celebrating summer all year round! Made with Limoneira Citrus of course! [yumprint-recipe id='236'] Disclosure: Healthy...
Spring is here & Summer is right around the corner! Warmer weather always gets me in the mood for smoothies, juices & refreshing drinks! Today we’ve partnered with Vita Coco to share how to make a Strawberry Grapefruit Coconut Smoothie featuring their new Vita Coco Coconut Water Chilled! The...
Hi Friends! Welcome back to the blog! Today I’m sharing how to make an easy no-sugar added, gluten-free spiced granola with ginger & turmeric! I have been on a yogurt & granola kick lately. Because I eat dairy-free I have been trying different dairy-free yogurts such...
Hi Friends! Welcome Back To The Blog! Today I'm sharing how to make Sweet Potato Toast! This is a great recipe for those who are looking to change up their toast routine, are gluten-free or just love sweet potatoes! The topping possibilities are endless! Today's...
Hi Friends! Welcome back to the blog! Today I am so excited to share with Daiya's NEW Slices, which are launching this weekend at Natural Products Expo West. Because I eat dairy-free I love to discover wholesome dairy-free products that help make eating well easier...
Hi Friends! Welcome back to the blog! Today I am sharing with you a really easy, delicious recipe for Lentil Lettuce Wrap Tacos! This recipe is from our new Spring Meal Plan! Seasonal Meal Plans are one of the many resources available to Healthy Grocery...
