What's In My Freezer? Let me share with you! I am often asked by clients, friends and family, "What do you eat?". The truth is, I am just like you. I am busy and I want quick and convenient foods that help make eating healthy easy...
I am excited to officially announce that my first published book will soon be released! Pub date is set for early February 2014! The title of my book is "Superfoods for Life, Coconut". It is a book all about coconut! I love coconut, it is...
Stuffing is favorite at Thanksgiving! This stuffing recipe is easy to make, delicious and good for you! That's what I call a win-win-win! I use Dave's Killer Bread as the main ingredient, it's amazing! HGG's Whole Wheat Vegan Stuffing Ingredients: 1 loaf 100% Whole Wheat Bread *I use...
Joyful Kale Salad Don't forget to add some greens to your holiday meal! Kale salad is a great easy green to prepare. It has a hearty texture and holds up well in the fridge, even with salad dressing, for days. This recipe is very simple and...
Pop! Pop! Pop! It's time to watch a movie and munch on some buttered popcorn, coconut butter that is! Here is my all time favorite recipe for homemade popcorn!! Enjoy! Coconut Buttered Popcorn Ingredients: 1/4 cup organic popcorn kernels 1 tablespoon organic unrefined coconut butter (oil) Dash of sea salt Directions: In a...
I just returned from Los Angeles where I shared "Healthy Meals You Can Make at Home" on CBS KCAL9! What a wonderful trip and wonderful experience! Below are some pictures from my trip, a video clip of the segment so you can watch it, and also links...
This Healthy Grocery Girl recipe, Sweet Potato Black Bean Bowl, was featured in my "Healthy Meals You Can Make At Home" segment on CBS KCAL9. You can make this recipe easily at home too! It's affordable, delicious, and satisfying! Sweet Potato Black Bean Bowl Serves 2 Ingredients: 1 medium...
This recipe, Cinnamon Apple Overnight Oats, was featured in my recent TV segment on CBS KCAL9! It is very similar to my Blueberry Maple Overnight Oat Recipe. Cinnamon Apple Overnight Oats Serves 1 Ingredients: Overnight Oat Batter Ingredients: 1/2 cup regular oats 1 cup hemp or almond milk (more if needed) ¼...
Pumpkin Pie Smoothie! Fall is my favorite season! The leaves, the scarves, the delicious fall food. One of my favorite fall treats is pumpkin, and one of my favorite breakfasts is a smoothie. So naturally these two loves merged together to create, my Pumpkin Pie Smoothie! HGG's...
Do you like tacos? Do you like sweet potatoes? Do you like mole sauce? Then this recipe is FOR YOU! Enjoy my Sweet Potato (sweet spuds as I like to call them) Mole Tacos! Sweet Potato Mole Tacos Serves 2-3 Ingredients: 1 medium sweet potato 1 tablespoon organic unrefined coconut oil 6...
This is a quick healthy recipe that you can make ahead of time and enjoy all week long. Introducing my Blueberry Maple Overnight Oats recipe! I share how to make this recipe in the Healthy Grocery Girl Show episode below! Enjoy! Ingredients: Makes One Serving...
There are a lot of reasons why people tend to be hesitant to shop for "healthier" grocery items. "Eating healthy is too expensive" is a common statement I hear. I also hear, "Whole Foods, how about Whole Pay Check!". The truth is, eating healthy doesn't...
