Breakfast Week Continues! Today I'm sharing how to make "Protein Packed Breakfast Toast". This recipe is a twist on traditional toast and is really delicious! Each "Protein Packed Breakfast Toast" provides 10-15 grams of protein! How? The exact grams of protein each toast recipe provides really depends on the...
Breakfast Week Continues! Today I'm sharing another quick and delicious Fall recipe. This is one of my favorite make ahead breakfasts. It is surprising how filling this recipe is, so much that it holds me over until lunch time! Today I'm sharing how to make Apple...
It’s back to school season! This morning I visited ABCs KATU Portland Morning Show, "AM Northwest" to share tips for selecting healthy breakfast cereals. Starting the day with a nourishing breakfast is key for managing energy levels and appetite, as well as improving mental focus...
Breakfast Week Continues! Quick, Healthy, Fall Breakfast Recipes is the theme this week. Today I am sharing with you how to make Almond Apricot Bars. This recipe is a twist on my Coconut Apricot Bites recipe. These bars require no baking and are great for breakfast...
It's Breakfast Week! Fall is right around the corner and for many that means preparing for back to school and the new season! For me, the Fall season always feels like a time to get organized. However, it is easy with so much going on that...
Dry Skin Brushing Dry skin brushing is a natural beauty habit we can all benefit from! A few Healthy Grocery Girl Show episodes ago I shared 3 beauty tips for healthy travels. In the video I asked if you would like me to make a video sharing the health...
Happy Thursday! Today I am sharing how to make Banana S'mores. I have been making this fun recipe for many summer's now, and it's ALWAYS a hit!! So of course, I must share it with you! I also demonstrate step-by-step how to make this recipe...
Hello and Happy Tuesday! We're shaking things up here on healthygrocerygirl.com. First you'll notice we're posting this week's Healthy Grocery Girl Show episode on a Tuesday! Some could say it is because this recipe is too delicious to wait until Thursday to share it with...
If you love mashed potatoes you will love this side dish! Using cauliflower instead of white potatoes is a fun alternative and boosts fiber intake! Blended with creamy coconut milk it will be hard to even notice a difference between this dish and traditional mashed...
I have been traveling quite a bit for work lately (which i'm loving!). However, being away from home and still taking good care of myself takes some mindful planning! I'm sure you can relate! A few weeks ago I shared my Healthy Travel Snacks, which...
Hummus is a great dip, spread and …. salad dressing?! Yes it's true! Hummus makes a great ingredient to whip up a creamy tangy salty salad dressing. I partnered with Pacific Foods to create this delicious and simple recipe! I hope you'll give it a...
