Hi HGG Friends! First of all, we have a brand new website!! Can you believe it?! We are still finalizing all the new features so thank you for your patience as we wrap everything up! However, we hope that you love the new website and...
Fluffy Herbed Quinoa & Black Bean Salad With so many new diet trends and super foods emerging daily, the path to a healthy life can seem overwhelming! Today we get back to the basics. Often the foundational habits for a healthy life, although obvious for most,...
Oh hello there! Now that it's October you probably will be picking up a pumpkin sometime soon! If you decide to carve your pumpkin, you may be wondering what to do with all the seeds? Today I am sharing how to roast pumpkin seeds with...
I have exciting news to share with you today! I am thrilled to announce that I will be the new face & spokesperson of Limoneira! Limoneira, a 123-year old company, is a leading producer of lemons and other fruits that are enjoyed throughout the world! My...
Healthy Coffee Recipes Hi Friends! Do you love coffee? I do!! It's one of my guilty pleasures that also has some great health benefits. Did you know that coffee, a bean, comes from a plant? So yes coffee is a plant-based food! Not all coffee is created...
Snack Time! Hey there friends! Today I am sharing my recipe for Pumpkin Seed & Oat Energy Bites that are the perfect mid-morning or mid-afternoon power snack. Enjoy the how-to video and recipe below! Thanks so much for swinging by the HGG Blog today! Oh yeah...
Quick & Healthy Dinner Idea If you're in the mood for comfort food that doesn't set you back then you will love this easy Sweet Potato and Lentil Shepherds Pie! Lentils are one of the highest protein beans, packing 17 grams of protein per 1 cup...
Oh. My. Goodness. I am so excited about today's blog post! For two reasons...
Easy Healthy Dinner Ideas It's dinner week and that means all this week I'll be sharing Fall inspired dinner recipes! The inspiration for today's recipe is because of YOU! I received a request from one of our Healthy Grocery Girl gals asking that I share some...
Whether you're packing a lunch for yourself or your kids, it can be overwhelming to come up with healthy ideas everyday! As a Registered Dietitian I love to provide inspiration for nourishing, easy and delicious recipes, such as the recipes I share weekly on my Cooking...
Healthy Lunch Ideas Lunch week continues with an easy, healthy recipe for tomato soup! I love tomato soup. I practically lived off of tomato soup when I was in college, although I use to eat the the very popular tomato soup from a can that we...
