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Welcome to Our Blog
Strawberry Kale Salad
Blog, Dinner, Lunch, Main Course, Salads
This salad is easy, delicious and perfect for a quick summer lunch, dinner or party contribution! Ingredients: Serves 2-3 6 large organic kale leaves 2 large organic carrots, shredded 2 cups organic walnuts *or more if you really enjoy nuts! 1 tablespoon unrefined organic coconut butter 2...
Avocado Hemp Date Shake
Summer time means warmer weather and cooler drinks! Hello smoothies! I love smoothies, they are the perfect way to blend up a variety of healthy ingredients for a quick meal that is oh-so-good for you! Unfortunately one common frustration I often hear from my clients is...
Whole Foods Filming
Today I filmed in Whole Foods Market for two upcoming television segments! In Segment One I shared my favorite "Healthy Foods for Summer Parties" and in Segment Two I shared my tips for "On-the-Go Foods for Healthy Summer Travels". Here are a few pics from today's filming!...
Homemade Pho
Blog, Dinner, Lunch, Main Course, Soups
Pho is a Vietnamese dish consisting of broth, noodles made from rice, a few herbs, and meat. What makes it so special is the broth, and the toppings. The broth is traditionally made from by simmering beef bones, oxtails, flank steak, charred onion, charred ginger and spices. Pho toppings are traditionally...
Chocolate Chia Smoothie
Every morning I make myself a healthy, nutrition-packed smoothie. My Green Goodness Smoothie is my go-to favorite, but on Valentine's Day, it's only fitting to have a little (or a lot) of chocolate! My favorite decadent yet heart healthy smoothie is my Chocolate Chia Protein...
Kale Chips
Kale is rad. It's so good for you and, and when prepared right, it's pretty darn delicious! One of my favorite ways to eat Kale, and a lot of it, is by making homemade Kale Chips. Here is my recipe! Kale Chips Ingredients 1 bunch kale, rinsed 2 tablespoons...
Protected: Cleanse Chat Forum
Welcome to Healthy Grocery Girl's Starter Cleanse 2013 Private Chat Forum! Here you can leave a comment below and chat with other cleansers. Healthy Grocery Girl & Team will respond to questions as we can! Please do not hesitate to email Megan with any personal questions at info@healthygrocerygirl.com Enjoy!...
Cleansing Chopped Salad
Starter Cleanse Salad Ingredients: *finely chop all ingredients 1 head of Broccoli 1 head of Cauliflower 1 Red Bell Pepper 3 large Carrots 1/2 a head of Purple Cabbage 2 cups spinach (or a few large handfuls) 1/2 cup of Parsley 1 tablespoon of Crushed Garlic 3/4 cup Currants 1/4- 1/2 cup of Sunflower Seeds Lemon Juice...
Maple Pumpkin Pancakes
I love fall! The cooler days, colorful crunchy leafs and festive food! Hello apples, cinnamon, maple and mmm mmm mmm pumpkin! One of my favorite breakfasts to make, besides my green goodness smoothie, is pancakes! I especially love my maple almond pumpkin pancakes. They are easy...
Cold, Flu or Allergy?
Feeling a little under the weather? Is it the common cold, influenza (the flu), or seasonal allergies? All three of these conditions affect the upper respiratory track, so it can be hard to determine what it is that is bugging you. Read Healthy Grocery Girl's...
Halloween Treats
Spookily-loo it's almost Halloween! It's that pivotal time of year where many people start to see the door of holiday indulgence creep open. One bite size candy bar turns into 17 and many wrappers on the floor later, we are vowing to not eat another...
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