Pop! Pop! Pop! It's time to watch a movie and munch on some buttered popcorn, coconut butter that is! Here is my all time favorite recipe for homemade popcorn!! Enjoy! Coconut Buttered Popcorn Ingredients: 1/4 cup organic popcorn kernels 1 tablespoon organic unrefined coconut butter (oil) Dash of sea salt Directions: In a...
I just returned from Los Angeles where I shared "Healthy Meals You Can Make at Home" on CBS KCAL9! What a wonderful trip and wonderful experience! Below are some pictures from my trip, a video clip of the segment so you can watch it, and also links...
This Healthy Grocery Girl recipe, Sweet Potato Black Bean Bowl, was featured in my "Healthy Meals You Can Make At Home" segment on CBS KCAL9. You can make this recipe easily at home too! It's affordable, delicious, and satisfying! Sweet Potato Black Bean Bowl Serves 2 Ingredients: 1 medium...
This recipe, Cinnamon Apple Overnight Oats, was featured in my recent TV segment on CBS KCAL9! It is very similar to my Blueberry Maple Overnight Oat Recipe. Cinnamon Apple Overnight Oats Serves 1 Ingredients: Overnight Oat Batter Ingredients: 1/2 cup regular oats 1 cup hemp or almond milk (more if needed) ¼...
Pumpkin Pie Smoothie! Fall is my favorite season! The leaves, the scarves, the delicious fall food. One of my favorite fall treats is pumpkin, and one of my favorite breakfasts is a smoothie. So naturally these two loves merged together to create, my Pumpkin Pie Smoothie! HGG's...
Do you like tacos? Do you like sweet potatoes? Do you like mole sauce? Then this recipe is FOR YOU! Enjoy my Sweet Potato (sweet spuds as I like to call them) Mole Tacos! Sweet Potato Mole Tacos Serves 2-3 Ingredients: 1 medium sweet potato 1 tablespoon organic unrefined coconut oil 6...
This is a quick healthy recipe that you can make ahead of time and enjoy all week long. Introducing my Blueberry Maple Overnight Oats recipe! I share how to make this recipe in the Healthy Grocery Girl Show episode below! Enjoy! Ingredients: Makes One Serving...
There are a lot of reasons why people tend to be hesitant to shop for "healthier" grocery items. "Eating healthy is too expensive" is a common statement I hear. I also hear, "Whole Foods, how about Whole Pay Check!". The truth is, eating healthy doesn't...
I hope you enjoyed watching my very first episode of the Healthy Grocery Girl Show! In this episode I featured a "Healthy Grocery Find"...
What's for lunch?! How about Healthy Grocery Girl's Quick Veggie Wrap?! I often like to eat a wrap for lunch because it's quick, healthy and delicious! It is also a great way to eat more GREENS during the day. I love my greens! I make this...
Why I Don't Count Calories I know that this may sound like an odd statement coming from a Registered Dietitian. However, I don't count calories, and I don't recommend that you do either. Why? I want to help redefine what it means to truly be healthy...
I love noodles and I love vegetables. I think it's safe to say, I love food! The other day I was in the mood for a cold, crisp, refreshing meal that also had some texture and was simple to make! Ta Da! Vegetable noodles! So...
