I love soup! It's such an easy way to get in veggies throughout the day and can help you use up all that extra produce in your fridge before it goes bad. You are going to love this Lemon Cabbage Detox Soup! It's packed with...
Happy New Year Friends!! We are so excited for 2021 and can't wait to share with you a ton of delicious and nutritious recipes this year. We are kicking off the new year with these incredible Lemon Blueberry Breakfast Cookies! These cookies are made with...
Looking for a comforting a nutritious meal this winter?! You're going to love these Orange Cranberry Stuffed Acorn Squash! This recipe has all your favorite winter flavors along with protein, fiber and healthy fats to keep everyone full and satisfied! Do you cook with acorn squash...
Have you ever tried black walnuts? Black walnuts are smaller and more flavorful than most commercial walnut varieties. They also have a bold flavor and contain more protein than any other tree nut! Black walnuts are nutrient packed containing heart-healthy magnesium and omega-3s and bone...
The holidays are the best time of year to gather with family and eat some of your favorite tasty treats! You're going to love this plant-based Holiday Citrus Snack Board that is packed with bold flavors and nutritious snacks, making it the perfect treat for...
Did you know that the foods we eat can have either a positive or negative affect on our mood? It’s true that certain foods can actually support hormone functions that may help our body with feeling happy, calm, sleep better and even help ease symptoms...
Hey Friends! The holidays are here and that means decorating the Christmas tree! If you are looking for a new tradition, you are going love these DIY Orange Christmas Tree Ornaments! Not only are they cost effective and easy to make, but they make your...
Disclosure: Thank you to Pompeian for sponsoring today’s video! Do you have Extra Virgin Olive Oil in your pantry? It is a cooking staple for me! It’s incredibly versatile and has a variety of health benefits from helping to maintain a healthy weight and gut to...
Happy Thanksgiving week! As you prepare for your thanksgiving day menu or upcoming holiday menu, we know this Juicy Lemon Upside Down Chicken dish will be the perfect addition! This recipe is made with real and simple ingredients and the best part is that everything...
I love snacks. Mini snacks between meals keep my energy levels up and help me avoid brain fog. If there are two categories I’m always looking for a “better” option it’s crackers and snack bars! I love both, and I’m always on the search for...
Looking for the perfect Thanksgiving side? We've got you've covered! Today we are sharing how to make Sautéed Lemon Green Beans! These green beans are flavorful and packed with fiber to keep your body feeling great over the Thanksgiving weekend! Green beans are full of nutrients...
MAPLE SYRUP FROM CANADA...
