When we get take out from a Thai or Chinese restaurant, one of my favorite appetizers to get is spring rolls! They are usually packed with veggies, which give an incredible crunch and is so satisfying. This is why I'm so excited to share with...
Growing up, we ate a lot of taco salad. If my family was coming over, my mom made taco salad. When we came home from college, my mom made taco salad. I think it was because it was a simple meal that could feed a...
Summer is here, which means more fun in the sun and incredible burger recipes to eat outside! This Orange Buffalo Chickpea Burger recipe is packed with plant-based protein, fiber and healthy fats! It is topped with a spicy and tangy buffalo sauce and crunchy cabbage....
These fun little burgers are really easy to make, have so much flavor and are 100% plant-based! Growing up, one of my husband's favorite meals that his mom would make is homemade BBQ chicken. Food is more than just nourishing your body! Food also evokes...
Hi Friends! Welcome back to Healthy Grocery Girl! Today we’re taking an introductory look at the Low-FODMAP diet, who it is beneficial for, along with a lunch recipe that is low-FODMAP approved. This video is made possible by today’s partner, Fody Foods which will be...
Feeling like you're in a lunch rut?! We are here to help! This Orange Ginger Peanut Wrap is packed with crunchy veggies, which are full of nutrients as well as a flavorful peanut sauce we know you're going to love! This recipe is dairy-free and...
You know what’s really sweet? A sweetener that has the added bonus of health benefits! Today I’m sharing a few key health benefits of Maple Syrup along with a delicious and flavorful recipe for a Maple Tempeh “Bacon” Brussels Sprout Salad. When you think of Maple...
Have you ever tried black walnuts? Black walnuts are smaller and more flavorful than most commercial walnut varieties. They also have a bold flavor and contain more protein than any other tree nut! Black walnuts are nutrient packed containing heart-healthy magnesium and omega-3s and bone...
Did you know that the foods we eat can have either a positive or negative affect on our mood? It’s true that certain foods can actually support hormone functions that may help our body with feeling happy, calm, sleep better and even help ease symptoms...
Happy Thanksgiving week! As you prepare for your thanksgiving day menu or upcoming holiday menu, we know this Juicy Lemon Upside Down Chicken dish will be the perfect addition! This recipe is made with real and simple ingredients and the best part is that everything...
Hi Friends! Welcome back to Healthy Grocery Girl! I love chocolate - I eat it everyday! When you think of chocolate or cacao you may think of desserts! However, did you know that cacao can also be great in savory recipes? Today I’m sharing how to...
This hearty comfort meal curry is packed with immune supporting vitamin C, thanks to Limoneira oranges and pumpkin! It also contains protein, fiber and healthy fats for a perfectly balanced meal that the entire family can enjoy! This recipe is great for busy weeknights because it...
