The time following birth, also know as Postpartum, comes with many ups and downs! You're likely exhausted, emotional, feeling extremely overwhelmed and not thinking about food and nutrition! This is where we come in! Postpartum Nutrition is extremely important to not only nourish your baby,...
Hi Friends! Welcome back to Healthy Grocery Girl! Here’s a fun new way to eat your GREENS...
Welcome back to Healthy Grocery Girl! Today I'm sharing more quick & healthy recipes with a NEW What I Eat In A Day Video! I love getting new meal-time ideas and this video has 3 great new recipes! Today's video is also a fun collab my...
Friends! Today we are talking all about Endometriosis. It's Jeni Hollifield, your HGG Registered Dietitian Nutritionist here to share with you another blog post! I'm so excited to be sharing on this specific topic. This is one that is personal to me because I was diagnosed...
Hey Everyone! It's Jeni Hollifield, your Healthy Grocery Girl Registered Dietitian and I have such a fun blog post to share with you today! It's officially summer and on a hot day, I crave all the fresh and crisp foods! Summer salads packed with protein, fiber,...
Spices have been used for centuries for food and medicine. The search for spices and better trade routes lead to much of the exploration that connected the world. Today, spices are still key to flavouring food, although salt, sugar and fat have taken over as...
Moringa...
Hi Friends! Welcome back to the blog! Nutrition can be overwhelming to keep up with...
