Friends! Today we are talking all about Endometriosis. It's Jeni Hollifield, your HGG Registered Dietitian Nutritionist here to share with you another blog post! I'm so excited to be sharing on this specific topic. This is one that is personal to me because I was diagnosed...
Hey Everyone! It's Jeni Hollifield, your Healthy Grocery Girl Registered Dietitian and I have such a fun blog post to share with you today! It's officially summer and on a hot day, I crave all the fresh and crisp foods! Summer salads packed with protein, fiber,...
Spices have been used for centuries for food and medicine. The search for spices and better trade routes lead to much of the exploration that connected the world. Today, spices are still key to flavouring food, although salt, sugar and fat have taken over as...
Moringa...
Hi Friends! Welcome back to the blog! Nutrition can be overwhelming to keep up with...
