Do you struggle to consume enough veggies throughout the day? The truth is, it can be difficult to consume the greens we need to thrive! For the month of September we have put together a Veggie Challenge that will give you practical ways to include...
Hi Friends! Welcome back to the blog. Today I'm sharing my Daily Green Drink recipe. It's full of vitamins, minerals, anti-oxidants & fiber to nourish & keep me feeling full for hours. I hope you enjoy this recipe & give it a try! HEALTHY GROCERY GIRL...
Warm weather and sunny days invite us to spend more time outdoors. For foodies, this means it’s picnic season! When planning a picnic this summer, whether you’re going to the beach, park or just enjoying time on your patio, don’t forget to focus on hydration....
Happy Thursday Friends! Today I'm sharing how to make diced, spiced & roasted sweet potatoes! I may be biased but… these sweet potatoes taste AHmazing! I'm sharing how to make them & various ways you can enjoy in today's brand new cooking video! The seasoning that...
Quick Halloween Recipe Hey Everyone! Happy Friday! In today's video I am sharing with you how-to make a delicious Pumpkin Pecan Milkshake. This milkshake is so thick and creamy I know you're going to love it! This recipe is dairy-free, gluten-free and vegan… and it proves...
When I attend a Halloween party, I know that people are always curious what the… "Dietitian" is going to bring! As you can see from all the recipes I've been sharing this week, healthy does not have to be boring or bland. In fact, healthy...
