Salads are such a great way to get in a serving or two of greens in a day, but the plain ole house salad doesn’t always do the trick. We’ve got you covered with this nutrient dense, flavorful and easy Vegan Lemon Kale Caesar salad recipe!

This recipe is made with a homemade dairy-free caesar dressing that is massaged into kale for the perfect creamy bite! It’s also topped with a vegan Brazil nut “parm” making it the ultimate caesar! Enjoy this salad as a side to any meal or add your favorite protein for a complete meal.

Health Benefits of Kale Caesar:

Kale

Kale is rich in vitamin K. This vitamin plays a critical role in helping with blood clotting through helping proteins bind with calcium. Just one single cup of kale goes beyond your daily vitamin K needs! Kale is also rich in fiber, which is great for your digestion and keeping your body feeling regular.

Lemon

Lemons are a great source of vitamin C! Vitamin C is critical for collagen synthesis, which is important for healthy skin and new cell growth. It also protects cells from free radicals. Free radicals can damage cells and may contribute to chronic disease.

Tahini

Tahini is made from ground sesame seeds, making it a great source of healthy fat and protein! It also contains copper, which helps with iron absorption and regulating blood pressure.

See below to view or print this recipe! If you make this salad, please share a photo on Instagram and tag me @HealthyGroceryGirl so I can easily find and like your creations! It’s so fun to connect with you and see what recipes you’re enjoying.

For more HGG recipe ideas you can also visit the HGG YouTube channel here!