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Reply To: "Nourish" I love this word!


Hi Missy! I replied to this post, not sure where it went! Replying again to you now 🙂 Love your comment about not forgetting about a positive attitude! I can definitely relate! Just deciding to be in a better mood, not worry and just enjoy the day immediately you can feel a bit of weight lifted off your shoulders! It’s also great that you’re focusing on just one change each week! As you know it’s a lifestyle which means it doesn’t have to happen overnight! Realistic manageable changes are key! Hope you’re having an awesome week! – M