Create an Account
Already have a user account?
 

Reply To: EXERCISE CHECK IN: SHARE WHAT YOU DID TODAY TO MOVE YOUR BODY!!! :)

Reply To: EXERCISE CHECK IN: SHARE WHAT YOU DID TODAY TO MOVE YOUR BODY!!! :)

Healthy Grocery Girl Healthy Grocery Girl Forums Nourish Program Chat Group EXERCISE CHECK IN: SHARE WHAT YOU DID TODAY TO MOVE YOUR BODY!!! :) Reply To: EXERCISE CHECK IN: SHARE WHAT YOU DID TODAY TO MOVE YOUR BODY!!! :)

#15607

workingmom213
Participant

Hi, all! I have been doing a lot more walking lately. I don’t think my short walks add up to 30 minutes every day, but I figured it is more than what I usually do. 🙂 One thing I have learned about myself is that I need to let myself take baby steps to work towards a goal that feels overwhelming to me. Right now, the idea of carving 30 minutes out of my schedule every day to exercise feels daunting, so I am starting small – or maybe even smaller than small, haha! But if it gets me to my goal eventually, I am okay with that.