Healthy Grocery Girl › Healthy Grocery Girl Forums › Nourish Program Chat Group › EXERCISE CHECK IN: SHARE WHAT YOU DID TODAY TO MOVE YOUR BODY!!! :) › Reply To: EXERCISE CHECK IN: SHARE WHAT YOU DID TODAY TO MOVE YOUR BODY!!! :)
Okay I know it is small but I have been up walking for 15 minutes. I also did a small jig (just moving my legs for dancing no hip action). I plan on getting up and walking some more today but I just needed to rest a bit.