I became interested in HGG after listening to an introduction video. I have just recently discovered a food sensitivity to dairy and eggs and with all the changes I will have to make, I became interested in this site. I haven’t mastered the maneuverability of the site as of yet. Where can I find the information and handouts of the week 1 of the Nourish Program?
Hi Barb! Welcome!! The Nourish Program Guides are available under NUTRITION PLANS and then click on EXTRA GUIDES. Scroll down and you’ll see the Nourish Program. Click on the Nourish Program and all 7 Nourish Program PDF covers will appear. Click on each cover you’d like to view / download or print! 🙂 Here is the direct link to the Extra Guides page if that helps!! 🙂 https://www.healthygrocerygirl.com/member-guides/