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Looking forward to starting

0

Looking forward to starting

Healthy Grocery Girl › Healthy Grocery Girl Forums › Nourish Program Chat Group › Looking forward to starting

This topic contains 4 replies, has 3 voices, and was last updated by  paulturner 2 weeks, 2 days ago.

  • Author
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  • January 1, 2016 at 2:56 pm #14811
    Megan
    Megan
    Keymaster

    Hi Cindy! Awesome goals! I try & keep all Healthy Grocery Girl recipes super easy & quick to make so I hope you’ll enjoy them to help you reach your goal of adding more veggies and healthy grains in! Smoothies are also a great way to consume more fruits & veggies in a day if you’re a smoothie fan! Do you have a favorite type of exercise or type of activity you enjoy more than others? I’m a fan of going on walks & also jogging 🙂 xx Megan

  • January 1, 2016 at 5:03 pm #14824
    cindy
    cindy
    Participant

    I love yoga the most,and then muscle toning with a little bit of aerobics mix, as long as it is not too repetitive, then I tend to get bored.

  • January 4, 2016 at 5:24 pm #15055
    Megan
    Megan
    Keymaster

    I totally can relate! I like going on long walks because it’s nice to have things to look at outside 🙂 Yoga is also great!

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