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"Nourish" I love this word!

"Nourish" I love this word!

This topic contains 1 reply, has 2 voices, and was last updated by Megan Megan 3 years, 3 months ago.

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  • #15393
    Megan
    Megan
    Keymaster

    Hi Missy! I replied to this post, not sure where it went! Replying again to you now 🙂 Love your comment about not forgetting about a positive attitude! I can definitely relate! Just deciding to be in a better mood, not worry and just enjoy the day immediately you can feel a bit of weight lifted off your shoulders! It’s also great that you’re focusing on just one change each week! As you know it’s a lifestyle which means it doesn’t have to happen overnight! Realistic manageable changes are key! Hope you’re having an awesome week! – M

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