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Missy LANE

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  • Missy LANEMissy LANE
    Participant

    My home move last week, really kept my body moving and has made me stronger! So many trips to the car, carrying boxes, and going up and down stairs. I am truly reaping the benefits on increased strength and energy, from doing this for a week! It has encouraged me to take the stairs more at work (and not just to go down 🙂 ).

    in reply to: Spotify Music Playlist Link #15105
    Missy LANEMissy LANE
    Participant

    I can’t seem to access the play list. 🙁 But it did inspire me to remember to use music as motivation to get me moving, especially in the morning!

Viewing 2 posts - 1 through 2 (of 2 total)