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Speaking + Workshops

Megan Has Over 10 Years of Speaking Experience

Speaking + Workshops

Megan Roosevelt, RD is a sought-after speaker on the topics of health, wellness, nutrition, plant-based diet, healthy grocery shopping, entrepreneurship & digital branding and marketing. Megan has over 10 years of speaking experience ranging from corporate wellness, keynote to national television appearances. 

Megan’s ability to translate difficult information into easy, realistic and motivational content results in satisfied clients who hire Megan again and again. 

Request Megan As A Speaker For Your Next Event 

Popular Workshop Topics Include:

  • Managing Stress With Nutrition & Lifestyle 
    • Foods To Eat & Avoid During Times Of Stress
    • Lifestyle Habits To Reduce Stress 
  • Supermarket Success
    • Packaged Foods: Understanding Labels, Ingredient Lists & Certification Seals 
    • Top 10 Ingredients To Avoid & Why 
    • How To Grocery Shop Healthy & On A Budget 
  • Nutrition and Healthy Living Basics:
    • Understanding Daily Nutritional Needs: Protein, Carbs, Fats, Vitamins & Minerals 
    • Top Foods To Eat & Avoid For Long-Term Health & Reduced Risk Of Diet-Related Disease 
    • Grocery Shopping Tips 
  • The Benefits of a Plant-Based Diet
    • The Benefits Of Plant-Based Diet
    • Everyday Plant-Based Super Foods & Their Health Benefits 
    • How To Stock A Plant-Based Kitchen + Pantry 
    • Plant-Based Recipes & Cooking Tips 
    • How To Shop Plant-Based On A Budget 
  • Women’s Health  
    • Megan’s Personal Health Story: How She Overcame Disordered Eating & Achieved Balanced Natural Eating + Living
    • Breaking up with diets 101: Why dieting doesn’t work & how to transition from the diet mentality to the healthy lifestyle mentality 
    • How to achieve personal health goals (such as weight loss or hormone balance) in a realistic and enjoyable way through nutrition & lifestyle habits 

Request Megan As A Speaker For Your Next Event